Study: super shoes aren’t as helpful on a hilly course

Recent research demonstrates that the shoes provide smaller performance benefits when running up and down hills

Do the new super spikes increase your risk of injury?

Running coach, biomechanist and shoe designer Peter Thompson explains how these new shoes affect athletes’ bodies

The Rundown: Alex Hutchinson helps us navigate the “super shoes” debate

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]