With temperatures over 20 C and winds blowing at 35km/hr from the west, the weather is going to be a factor in Boston. Will the heat crush runners, or will the wind carry them to the fastest Boston ever?
Having a super chilled iced coffee right before heading out for a hot and humid run is an obvious good choice, right? Well not according to some surprising new science on the subject. Recent research […]
March 13th, 2015 by Scott Leitch | Posted in Uncategorized | No Comments »
With temperatures expected to break records this weekend in Los Angeles, the city’s marathon may see some slow times, a hurdle for American Ryan Hall. Hall, who holds the fastest time ever for an American […]
Although the fall season extends to mid-December, temperatures across the country are dipping. But colder conditions don’t mean it’s time to stay indoors and ride the treadmill until spring. Cold weather running can be […]
There’s more new research to help get you out the door when it’s chilly. Research from the Netherlands and Japan has found that regular exposure to mild cold activates good brown fat which burns […]