The Rundown: Lucia Stafford and coach Terry Radchenko talk about running a world-leading 1,500m in Canada during a pandemic

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Bianca Andreescu’s running drills with UTTC track coach

Andreescu practiced her running form with University of Toronto Track coach Terry Radchenko ahead of the US Open

Training tips: Know the purpose of your training session

Many runners are hard-wired to want to push, but usually it’s more important to train smart than to train hard