Runners: it’s OK to be sad during the holidays

December 24th, 2019 by Anne Francis | Posted in The Scene | No Comments »

“If you’re still here, cut yourself off a thick slice of slack,” says David Roche, co-author of The Happy Runner

Think you’re injured? Here’s what to do

November 6th, 2019 by Anne Francis | Posted in Training | No Comments »

David Roche, author and coach to many top trail runners, dispenses advice on what to do when injury happens

This book may change your life, on and off the trails

November 27th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

“The Happy Runner” teaches us how unconditional self-acceptance is a recipe for running stronger and faster