It’s tick season: how to stay pest-free on the trails

Avoid catching diseases with a few simple steps

Trail-running podcast host creates job board for runners

Melanson hopes to develop a “centralized hub on the internet for trail and ultrarunners to find industry and industry-adjacent companies and open positions”

Trail runners: focus on time instead of distance to manage training volume

Time spent on your feet, rather than number of kilometres run, is a better way to track your training load