VIDEO: What do I do if I accidentally fall through the ice!?

January 5th, 2018 by Sinead Mulhern | Posted in Running videos, Trail Running | No Comments »

Running on thin ice? It doesn’t hurt to know how to get out of icy waters…


Is this toxic weed about to wipe out your trail running plans?

July 5th, 2017 by Sinead Mulhern | Posted in Trail Running | 1 Comment »

Spot this sucker in the bush? Stay away.


VIDEO: The 10 essentials for trail running and backcountry adventure

July 17th, 2016 by Tim Huebsch | Posted in Expert Tips, Trail Running, Training | No Comments »

Endurance runner Gary Robbins, notable for his Barkley Marathons performance this year, lists his 10 trail running essentials to stay safe.


Runner attacked by black bear during New Mexico marathon

June 20th, 2016 by Sinead Mulhern | Posted in Uncategorized | No Comments »

In the middle of this New Mexico race, one woman was attacked by a black bear and had to be airlifted to hospital.


Family of black bears provides mid-race adrenaline rush for runners

May 21st, 2016 by Tim Huebsch | Posted in The Scene, Trail Running | No Comments »

A black bear and her two cubs emerged from the woods during the running portion of a triathlon in Alaska last weekend.


Pacer, the “hero” dog, saves B.C. trail runner from bear attack

May 20th, 2016 by Tim Huebsch | Posted in Trail Running | 3 Comments »

Reid Roberts, a 46-year-old trail runner from Prince George, B.C. credits his dog Pacer for saving his life during a recent bear encounter.