Trail running requires a unique combination of skills and technique. We chat with MEC ambassador Jim Willet who helps break down the basics
Tune in to watch our segment on getting all set for your trail race
We catch up with Chris Chapman of MEC Ottawa who outlines how to plan and prepare for an all-day or multi-day trail adventure
In this MEC trail video, Canadian Running heads to MEC North York to get equipped with essential trail running gear and apparel
Our Race Guide editor, Dan Way, was joined by Nat Korol, Salomon ambassador and trail runner. Together they introduce some of the basics of hitting the trails.