The biggest risk for trail runners

July 21st, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

The biggest risk in trail running may be yourself


How to be a mountain runner in the flatlands

July 16th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

You don’t need to live near the hills and mountains to be a successful mountain runner


The worst advice for running an ultra

July 12th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

12 “tips” to ignore when running an ultra-trail race


Training for distance vs. time on the trails

July 10th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Check out this method of calculating your training on varied terrain


Western States’ fastest Canadian dances to top 10

July 3rd, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Kathryn Drew of Vancouver dances at mile 80 of the The Big Dance as the only top 10 finisher without a sponsor


Broken Arrow Skyrace Canadian preview

June 18th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

The Broken Arrow Skyrace is happening this weekend, and here are the Canadians you need to watch


Do I need poles for ultra trail running?

June 9th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Poles can be an effective and efficient way to move through technical terrain–but there are certain things to consider


Zegama Marathon crowds lift Nick Elson

June 3rd, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

When his race took a turn, Elson modified his expectations with help from the crowds at the Zegama Marathon


Trail running after 45: from fear to passion

May 29th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Jef Combdon decided to start running after 40-years-old, and his adventure ambitions are only getting bigger


Questions you should never ask a trail runner

May 26th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

If you want to make friends with a trail runner, avoid these questions


Ellie Greenwood’s favourite trail workout

May 22nd, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Trail and ultrarunning champion Ellie Greenwood shares her favourite workout for getting faster and stronger on the trails


Kara Goucher’s lessons from the trails

May 16th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Professional marathoner Kara Goucher talks about her transition from roads to trails