Philadelphia Marathon champ Leslie Sexton on the value of range and running with passion

This week we chat with Leslie Sexton, coming off her win, PB and course record at the Philadelphia Marathon. Leslie […]

Non-attachment: the key to running well with less stress

Letting go of the need for perfection will help you enjoy your training and perform better

6 keys to enjoying running for the long haul

Performance coach Steve Magness offers his advice to prevent disappointment and burnout