Smash your 5K PB with Canadian triathlete Lionel Sanders

Follow along with one of Canada’s top iron-distance triathletes as you chase down a 5K personal best

Core and stability work with Ironman world champion Craig Alexander

Run through a few key core exercises with Australian triathlon legend (and exceptional runner) Craig Alexander

Amazon’s Alexa can now track your run

The new Echo Buds let you bring Alexa on your run with you