Madeleine Kelly September 18, 2020
Whoop is a tiny device you wear on your wrist, but it’s not a watch, it’s the key to unlocking optimal recovery
Kate Van Buskirk September 11, 2020
In this episode we chat with the current Canadian Running Magazine cover model David Joseph. David wasn’t always a runner, […]
Kate Van Buskirk August 22, 2020
In this episode we speak with Pace and Mind coach and elite marathoner Paddy Birch. The Irish ex-pat now lives, […]