3 spicy treadmill workouts to fire up your legs

Think the treadmill is boring? You won’t after you try these punch-you-in-the-face, leg-burning workouts

5 ways to make time fly on the treadmill

Your time on the treadmill doesn’t have to be a drag

Treadmill hill workouts for indoor training

When you can’t go outside, the treadmill is a great way to mimic a traditional hill workout