tristan woodfine

Tristan Woodfine’s pre-run activation routine

Canadian Running October 30, 2020

The drills that helped keep Woodfine in one piece during his nearly year-long marathon build

The Rundown: Guest host Tristan Woodfine talks about running Olympic Standard at the London Marathon, plus all the results from the last week

Kate Van Buskirk October 13, 2020

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Rundown: London Marathon recap, the return of Canadian races, an American 48-hour record, and more!

Kate Van Buskirk October 6, 2020

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]