No excuses: Stefan Daniel’s journey to running and Paralympic fame

The Calgarian has the rare distinction of excelling at both able-bodied and Para sport

The Shakeout Podcast: World Records and Course Records on the Roads and Trails, and U Sport XC Conference Upsets

This week on The Rundown Maddy Kelly and Kate Van Buskirk bring you all the results and drama from the […]

7 things to know before your collegiate running career begins

With many young runners beginning their collegiate running careers this week, here are some tips and tricks to first year success