The Shakeout Podcast: World Records and Course Records on the Roads and Trails, and U Sport XC Conference Upsets

This week on The Rundown Maddy Kelly and Kate Van Buskirk bring you all the results and drama from the […]

7 things to know before your collegiate running career begins

With many young runners beginning their collegiate running careers this week, here are some tips and tricks to first year success

The U Sports gender equity outcome: women 8K, men 10K

The decision is in, and it’s not one that some runners or coaches were hoping for