Burning it up in Iceland

September 5th, 2012 by Simon Donato | Posted in Blogs, Ultra Trail Tales | 3 Comments »

Simon Donato talks about his experience at the Fire and Ice Ultra, a 250K off-road race in Iceland.


Ultra Race Report: The Chuckanut 50K track meet

March 20th, 2012 by Simon Donato | Posted in Blogs, Ultra Trail Tales | No Comments »

This early season ultra certainly lived up to it’s pre-race billing as North America’s most competitive 50 km race (over 650 athletes competed).


In ultras, the downhillers have it

March 11th, 2012 by Simon Donato | Posted in Blogs, Training, Ultra Trail Tales | 3 Comments »

Four of Canada’s best ultra runners advocating faster downhilling in races, but only when the body has been properly conditioned.


Intervals and Ultras are like oil and water

March 1st, 2012 by Simon Donato | Posted in Blogs, Training, Ultra Trail Tales | 1 Comment »

Life’s short, but ultras aren’t, so you’ll have plenty of time to think about your next interval session when you’re mid-way through your next 50 miler.