Try the Spine Race champion’s bonkers treadmill workout

This intense session helped British ultrarunner Jack Scott crush the 431-km Spine Race

5 tips from top Canadian ultrarunner Jazmine Lowther

Learn from Lowther’s experience and become a healthier, more well-rounded athlete

This ultrarunning champ’s 5K workout will make you faster

No matter what distance you’re training for, you’ll boost speed and running economy with this fun, fast session