We didn’t release an episode of The Shakeout Podcast last week, but a lot has happened recently in the world of running. So we decided that we would bring you an extended version of The […]
We caught up with MacDougall sisters, Branna and Brogan, to chat about running, the sister bond, and calling Kingston home
Gold medal for men’s 4×400 relay team and bronze for women’s steeplechaser
Queen’s assistant coach Brant Stachel on the race, the Queen’s team for next year, and the future of U Sports cross-country
Cross country cut represents a greater trend in Canadian running
If you’re a graduating student, consider Andrea Seccafien’s words before kissing your running career good-bye!