The Rundown: Canadian records, world records, race results, oh my!

March 12th, 2019 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

We didn’t release an episode of The Shakeout Podcast last week, but a lot has happened recently in the world of running. So we decided that we would bring you an extended version of The […]


PHOTO GALLERY: Marauders Bayfront Open

October 14th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Friday was the McMaster Marauders Bayfront Open which drew cross-country teams from across the country to compete in the 8K or 5K courses


Six ways you know it’s cross-country season

September 18th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Moustaches, porta potty challenges, running in shorts in the freezing cold, just to name a few


Double trouble: the MacDougall sisters are taking on U Sports cross-country together

August 28th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

We caught up with MacDougall sisters, Branna and Brogan, to chat about running, the sister bond, and calling Kingston home


2013 Team Canada medal haul upgraded due to doping infractions

July 16th, 2018 by Anne Francis | Posted in Runs & Races | No Comments »

Gold medal for men’s 4×400 relay team and bronze for women’s steeplechaser


Queens University to host 2018 and 2019 U Sports Cross-Country Championships

June 19th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Queen’s assistant coach Brant Stachel on the race, the Queen’s team for next year, and the future of U Sports cross-country


Trent University cross country team cut from varsity program

April 25th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Cross country cut represents a greater trend in Canadian running


Dear graduating student, don’t give up running… not yet.

March 23rd, 2017 by Canadian Running | Posted in Blogs | 1 Comment »

If you’re a graduating student, consider Andrea Seccafien’s words before kissing your running career good-bye!