The Shakeout Podcast: The Rundown for the week in review of March 9

Each week Canadian Running Staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a weekly recap from […]

The Rundown: Canadian records, world records, race results, oh my!

We didn’t release an episode of The Shakeout Podcast last week, but a lot has happened recently in the world of […]

PHOTO GALLERY: Marauders Bayfront Open

Friday was the McMaster Marauders Bayfront Open which drew cross-country teams from across the country to compete in the 8K or 5K courses

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