Marley Dickinson March 18, 2024
Vancouver’s Glynis Sim missed the course record at the B.C. St. Patrick’s Day 5K by one second. Her winning time of 15:37 put her sixth-fastest all-time among Canadian women
Marley Dickinson September 20, 2023
Focusing intensely on metrics like pace, distance and heart rate can be at the expense of other crucial aspects of your training
Ben Snider-McGrath April 18, 2023
John Gay won the men’s race in a close finish with Justin Kent