Weekend recap: St. Patrick’s Day road races kick off spring season

Vancouver’s Glynis Sim missed the course record at the B.C. St. Patrick’s Day 5K by one second. Her winning time of 15:37 put her sixth-fastest all-time among Canadian women

Canadian record holder Kieran Lumb doesn’t wear a GPS watch. Should you?

Focusing intensely on metrics like pace, distance and heart rate can be at the expense of other crucial aspects of your training

Leslie Sexton flies to second straight Vancouver Sun Run crown

John Gay won the men’s race in a close finish with Justin Kent