Mississauga runner wins BMO Vancouver Marathon–and saves a life

What an eventful weekend it was for Sergio Raez Villanueva of Mississauga, Ont.

Weekend recap: St. Patrick’s Day road races kick off spring season

Vancouver’s Glynis Sim missed the course record at the B.C. St. Patrick’s Day 5K by one second. Her winning time of 15:37 put her sixth-fastest all-time among Canadian women

Canadian record holder Kieran Lumb doesn’t wear a GPS watch. Should you?

Focusing intensely on metrics like pace, distance and heart rate can be at the expense of other crucial aspects of your training