Setting running goals when you’re slowing down

Sooner or later, your fastest days will be behind you. That doesn’t have to be an obstacle to achieving new personal bests

75-year-old stroke survivor makes inspiring return at TCS Toronto Waterfront Half-Marathon

Ten months later, Alton Ellis conquered his race goal and came within 44 seconds of his personal best time

WATCH: Human Powered

Human Powered by Matt Cecil shows behind the scenes of one of the most rugged trail races in Canada