7 keys to success as a master’s athlete

Masters runner and coach Walter Faion gives us his training tips for runners in their 40s, 50s and onwards

Another world record for W65 Karla Del Grande

Del Grande of Toronto now holds five world outdoor records in the sprints

This masters athlete hasn’t missed a run in more than 21 years

Walter Faion, a Toronto resident and masters runner, chats about his 21-year run streak and why he continues to run every day.