Tips for a healthier Thanksgiving

Thanksgiving it’s arguably the most delicious of holidays. For runners, Thanksgiving also falls right in the middle of the fall racing […]

Top 10 interesting ways to stop mindless snacking

Snacking without thinking is something that we all do occasionally. If it is turning into a bad habit, check out […]

Healthiest baking swaps

Here at Canadian Running we like to have our cake and run fast too. Here are some of the healthiest […]

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