What I tried this week: Running through disaster

One of the most exceptional things for me when looking at disaster or adversity is that whenever things in life […]

What I tried this week: Magnesium supplements

As my training started to ramp up for Boston, I began to get twitchy (not from excitement). I found myself […]

What I Tried This Week: Sticking to Training on Vacation

Sticking to my training schedule has become a force of habit over the course of a number of racing seasons. […]