I’m a winter wimp but I’m staying dedicated to my training this season. Here’s how:

January 22nd, 2018 by Jessica Kuepfer | Posted in MissAdventures | No Comments »

To be honest, I’m not a fan of winter at all…


New food trends that runners are actually going to want to try

January 19th, 2018 by Sinead Mulhern | Posted in Health & Nutrition | No Comments »

These foods trends are actually worthy of your attention


What five Saskatoon runners have to say about running in extreme cold

January 19th, 2018 by Tara Campbell | Posted in Gotta Run! | No Comments »

Think running in your region is cold? These five runners from Saskatoon have some cold-weather running advice for you


We tested out Under Armour’s new Hovr shoe. Here’s what we think:

January 19th, 2018 by Tim Huebsch | Posted in Running Shoes | 2 Comments »

Under Armour introduces its Hovr technology line of running shoes


According to Strava, most people let fitness goals slide today

January 12th, 2018 by Sinead Mulhern | Posted in Training | No Comments »

According to Strava, today is the big day when its users slack.


VIDEO: Choosing the right winter jacket for the season’s tough elements

January 12th, 2018 by Sinead Mulhern | Posted in Running Gear, Running videos | No Comments »

There are a variety of features that make a great winter running jacket. Which do you need?


5 ways in which running benefits other areas of life

January 11th, 2018 by Sinead Mulhern | Posted in Training | No Comments »

These are five ways in which you win by being a runner


Wednesday Wisdom: Don’t write-off those resolutions…just edit them

January 10th, 2018 by Sinead Mulhern | Posted in Training | No Comments »

Stay tuned to listen to the full conversation


It has been a tough year. Without racing, I’m not my whole self

January 10th, 2018 by Tara Campbell | Posted in Gotta Run! | No Comments »

After injury took her out of the racing scene in 2017, this runner realized why she needs to race


These are the snowy dogs that are supporting our readers through the *rough* miles

January 9th, 2018 by Sinead Mulhern | Posted in The Scene | No Comments »

Kudos to the dogs who are bringing our readers through the tough miles


Winter realities Vancouver runners will never understand

January 9th, 2018 by Sinead Mulhern | Posted in Runs & Races | No Comments »

Is it frostbite or am I just cold?


15 photos that show exactly what running in Canada looks like right now

January 5th, 2018 by Sinead Mulhern | Posted in Runs & Races | No Comments »

Curious about what it looks like to run in Canada these days? So were we