Running’s most controversial debates, settled

December 3rd, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Settling Twitter’s biggest running debates


5 simple tricks to make the treadmill less terrible

December 3rd, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Different runner’s tried-and-true tricks to avoid the treadmill blues


Sugoi Zap Technology: a winter runner’s dream

November 30th, 2019 by Canadian Running | Posted in Features, Running Gear | No Comments »

How Sugoi’s edgy new design is keeping runners safe through the winter months


Emotional stages of winter running, part 2

November 22nd, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Here are eight more emotional stages that runners experience while braving the cold


The best places to winter run

November 15th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

Here are some of the best spots for winter runners to log their miles in Canadian cities


Why Canada is your ideal winter training location

March 5th, 2019 by Madeleine Kelly | Posted in Training | No Comments »

How training through the Canadian winter keeps you physically and mentally tough


PHOTO GALLERY: Pentathlon Des Neiges day 1

February 23rd, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

Caution: this race turns winter haters into snow enthusiasts


Run by effort, not pace, in snow and ice

February 20th, 2019 by Anne Francis | Posted in Training | No Comments »

Snow and ice can slow you down, so running by perceived effort rather than trying to hit a specific pace will work better for winter training runs


Why you should include a snow sport in your winter running routine

February 19th, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The Pentathlon Des Neiges is a Quebec City event that celebrates snow sports. If you’re feeling a little tired of your typical running routine, consider giving one of these events a try


St John’s: The new found land for trail running

January 31st, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Icy winter conditions on the east coast doesn’t stop the trail running community in St. John’s, Newfoundland


The 8 emotional stages of an indoor track meet

January 29th, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

What competition day actually feels like


How to recover from a cold-weather run

January 21st, 2019 by Madeleine Kelly | Posted in Training | No Comments »

How to keep yourself healthy this winter running season