Throughout the month of December, we are bringing you episodes dedicated to realistic self-improvement. This as a chance to get a jump on the things that you want to be a little bit better […]
Winter road running can be a slip-and-slide without proper footwear
Scared of a little ice and cold? This 23-year-old makes it look fun.
The freezing cold temperatures, howling winds and non-stop accumulation of snow and ice… Winter can definitely throw a wrench in our training plans. But what, if any, special considerations should we make to our […]
February 10th, 2017 by Tim Huebsch | Posted in Uncategorized | No Comments »
Vancouver Police have issued a public warning for Stanley Park after two attacks in the past three months.
The Hypothermic Half-Marathon in Vancouver went off as planned amidst a weekend of two race cancellations because of intense weather conditions.
Why we embrace the winter running:
David Le Porho, one of Quebec’s fastest marathoners, offers his snowshoe running tips (he’s a multiple-time world champion in the discipline) and workout ideas for the winter months.
“Who got in those winter kilometres today?”
Finding the time to run and train over the holidays can be tough but will help beat the guilt and gluttony of the season.