Women and endurance running part two: nutrition for female athletes

Dr. Stacy Sims explains how nutrition needs differ for women, and how they can eat to fuel performance and maximize health

The Rundown: A celebration of International Women’s Day and recap of the last week’s results

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Celebrate International Women’s Day Running Week with the AIMS Women’s Commission

Join this international community of women by sharing a photo from your run on Instagram, so the world can what it looks like when every woman can run