World Athletics to raise marathon standards for 2025 World Championships

The men’s standard is expected to go up to 2:06:30, and the women’s standard will be 2:23:30

Try this long tempo during your marathon build

This tough workout was inspired by Natasha Wodak’s pre-Worlds training session

Jakob Ingebrigtsen breaks world record in 2,000m at Brussels Diamond League

It was a triumphant comeback after his 1,500m loss two weeks ago in Budapest