Carol Lafayette-Boyd is now the world’s fastest 80-year-old

The 80-year-old from Regina ran a 16-second 100m at the Canadian Masters Championships to break the 80+ world record

World Masters Athletics names Karla Del Grande Female Athlete of the Decade

At 67, Del Grande continues to break national and world records from the 60m up to the 400m

The Shakeout Podcast: Karla Del Grande on fuelling passion for sport at every age

International Women’s Day is coming up. In honour of the occasion, this week we talk with one of the most […]