City Yogis January 22, 2016
As runners, you might be familiar with some kind of stretching routine. Most of you have probably practiced running-specific yoga […]
City Yogis October 20, 2015
Feeling a little weakness in the knees or looking to tone those thighs? For runners, getting the thighs in ship-shape […]
City Yogis February 23, 2015
Few runners are familiar with the anatomy of their own sport. Often it isn’t until encountering a problem that we’re […]