Toronto-area 10-year-old breaks 20 minutes to win 5K race

The youngster from Stouffville, Ont. beat 1,400 runners in her first-ever road race at Toronto’s Oasis Zoo Run

What are the most common injuries among teenage runners?

A new study addresses the limited research we have focusing on the health of young athletes

Protein intake is key for masters and youth athletes

Protein is a key macronutrient for older and younger runners