Marathon training is a grind that’s difficult to explain to those who haven’t done it before. It’s a huge physical demand that requires a lot of time and attention to do properly. If you’re marathon training and it’s feeling like a long haul, you can read the tweets below to rest assured that you’re not the only person feeling that way. And if you need to explain to someone who doesn’t run what marathon training is, just forward this list.

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The first week of your build

The hunger levels

The overwhelming fatigue

The levels of dedication

The state of your feet

The lack of motivation to strength train

The shoe obsession

The “it’s all coming together” feeling

The feeling post-race

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