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Rachel Hannah’s pump-up playlist

Hannah's 64 favourite workout songs for any kind of run

calgary half-marathon

Rachel Hannah is a marathoner, registered dietitian and music lover. The runner has been getting her miles done solo lately and listening to music to pass the time. While she says she prefers to do workouts without music, for easy runs, weights and warm ups, she always has tunes with her.

Here’s her current go-to playlist for running. Bonus? It’s downloadable on Spotify, so you can get some new tunes at the click of a button. With over 90 minutes of music, her playlist is long enough to get you through most runs. It’s also extremely upbeat, so if you’re lacking motivation, this playlist will help you find some.

Rachel Hannah at lululemon Toronto 10K. Photo: Todd Fraser/CRS

Hannah, who owns a 2:32:09 marathon personal best, is a Pan Am medallist over the distance and is currently training in hopes of having a chance to run a fall race.

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Hannah’s playlist:

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On Your Way Day – Jungle Giants
Heavy Hearted – Jungle Giants
Quiet Ferocity – Jungle Giants
Feel the Way I Do – Jungle Giants
Glitter – 070 Shake
Somebody Like Me – 070 Shake
Morrow – 070 Shake
Under The Moon – 070 Shake
things change – Arno Faraji
Flow – Crooked Colours
Sending Me Your Loving – Jungle Giants
Honey – 070 Shake
Destiny’s – Arno Faraji
Your Love – Glass Animals
Bass Jumpin – Arno Faraji
Dominos – Northeast Party House
Red Hearse – Red Hearse
Breathe – Camel Phat
Pursuit of Happiness – Kid Cudi
The Best – AWOLNATION
Bron Slippy – Underworld
All In My Head – Whethan
The Haunted – Northeast Party House
Bless (What It’s Like) – REMI
Oh Devil – Electric Guest
Wildfire – Drake
Tokyo Drifting – Glass Animals
Keep Smiling – Swimming with Bears
About This Thing – Young Franco
Lost Control – Northeast Party House
Repeater – Estiva
Meditjin – Baker Boy
Move Your Feet – DESTABILIZED
Worship – Golden Features
I’ll Be There – Crooked Colours
Hush – New Day
Discotecno – The Wookies
Sometimes – Jack Black
Poison Lips – Vitalic
Animal – Claptone
Wild Child – Damn the Which Siren
Mayday!!! – AWOLNATION
Funky Queen – Black Mirrors
Nobody Get Hurt – We Are Scientists
Best of You – Foo Figthers
The Antidote – St. Vincent
Lust for Life – Iggy Pop
Good Times – Genesis Owusu
i – Kendrick Lamar
What You Know – Two Door Cinema Club
Rattlesnake – St. Vincent
Sugarboy – St. Vincent
Up In The Air – 30 Seconds to Mars
The Race – 30 Seconds to Mars
Blue World – Mac Miller
Born to Die – Lana Del Rey

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