VIDEO: workout with Canadian record holder Myles Misener-Daley

Myles Misener-Daley of Hamilton, Ont. had a very successful 2018 on the track. The high school senior set the Canadian U18 400m record of 45.99, and won all three flat sprint events (100m, 200m, 400m) at the 2018 OFSAA Championships.

RELATED: Myles Misener-Daley accepts UCLA full scholarship

Heading into his final OFSAA championship in one week’s time, Misener-Daley is excited and ready to throw down in one of his last meets as a high school student.

In terms of his goals for spring and summer 2019, he’d like to continue his OFSAA success. “I’d like to do another triple crown at OFSAA and hopefully PB in all three sprints. By the end of the season I want to come as close to Olympic standard as possible.” Misener-Daley will race up a division at nationals this year, racing senior instead of junior so that he will be in the running for qualifying for the 2019 World Championships in Doha, Qatar. He will begin school at UCLA in the fall of 2019.

RELATED: Standards released for Doha World Championships 2019

OFSAA gets underway in Guelph, Ont. on Thursday June 6. Canadian Running will be providing coverage from the event, so stay tuned for updates from one of the biggest high school meets in North America.