Science of Running talk in Calgary: Wed. Feb. 8 at 6 p.m.

Just a quick heads up to Calgary folks: I’ll be giving a talk at Strides Running Store this Wednesday, from 6 to 7 p.m. I’ll talk for about 30 minutes about some interesting recent studies on topics like stretching, biomechanics, hydration, fuelling, running shoes, pacing, and so on. And then we’ll do some Q&A for another 30 minutes or so. Needless to say, I’ll also be hawking copies of my book at the discounted price ($20 including tax)!

Anyway, looking forward to meeting some Canadian Running readers there! More details on the talk and the location here — please pass it on to anyone who may be interested!

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