{"id":92619,"date":"2023-01-31T16:45:15","date_gmt":"2023-01-31T21:45:15","guid":{"rendered":"https:\/\/runningmagazine.ca\/?p=92619"},"modified":"2023-01-31T16:53:09","modified_gmt":"2023-01-31T21:53:09","slug":"11-year-old-runner-breaks-two-world-age-group-records-in-three-days","status":"publish","type":"post","link":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/","title":{"rendered":"11-year-old runner breaks two world age group records in three days"},"content":{"rendered":"<p>Last weekend, <strong>Sophie Hall<\/strong>, an 11-year-old runner and swimmer from Melbourne, Australia, made local headlines as she set not one, but two world age group records in three days.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CoCQE-8Pxvt\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/p\/CoCQE-8Pxvt\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Quads.Of.Fury (@quads.of.fury)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>On Jan. 24, Hall ran a personal best time of 4:28.19 over 1,500m at the Victorian Milers Club meet, then she followed it up with a 3,000m in 9:38.16 at the U14 Victoria Track and Field Championships in Geelong. Both Hall&#8217;s times have shattered the previous 11-year-old age group records held by fellow Aussie runner<a href=\"https:\/\/www.theleader.com.au\/story\/3694765\/imogen-running-into-records\/\"> <strong>Imogen Stewart.<\/strong><\/a><\/p>\n<p>In the 3,000m, Hall ran against girls three years older than herself and still managed to beat them <a href=\"https:\/\/athsvic.resultshub.com.au\/#\">by over a minute.<\/a><\/p>\n<p>Hall is a youth athlete training with one of Australia&#8217;s most successful track clubs, <a href=\"http:\/\/www.boxhillathleticclub.org\/\">Box Hill Athletics Club<\/a> in Melbourne. The club has produced many national team athletes and Olympians in the last 20 years.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/ChwgS_mNPAV\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\">&nbsp;<\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\">&nbsp;<\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\">&nbsp;<\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\">&nbsp;<\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\">&nbsp;<\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\">&nbsp;<\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\">&nbsp;<\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\">&nbsp;<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/ChwgS_mNPAV\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Courtney Jade (@courtneyjadepowell)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p>Running isn&#8217;t all Hall does; she is also a talented swimmer. Earlier this month, she won a silver medal at her state&#8217;s swimming championships in the 50-metre freestyle, and won another swimming medal one week later.<\/p>\n<p>Last year, Hall hit a growth spurt, which has helped improve her times by nearly 40 seconds over 1,500m and by a minute for 3,000m. In the 2022 XC season, she also went undefeated, winning at the regional, state and national levels for her age group.<\/p>\n<p>Most experts advise&nbsp;<a href=\"https:\/\/runningmagazine.ca\/health-nutrition\/how-young-is-too-young-for-marathon-training\/\">against heavy training for youth athletes<\/a> if they are still developing. But in Hall&#8217;s case, it seems she has a lot of natural talent, a love for the sport and isn&#8217;t overtraining.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At only age 11, Sophie Hall of Melbourne, Australia, is already beating competitors twice her age<\/p>\n","protected":false},"author":5366,"featured_media":92632,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[326036],"tags":[335664,330373,337229,328599,326250,338346,339437,331263],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>11-year-old runner breaks two world age group records in three days - Canadian Running Magazine<\/title>\n<meta name=\"description\" content=\"At only age 11, Sophie Hall of Melbourne, Australia, is already beating competitors twice her age\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"11-year-old runner breaks two world age group records in three days - Canadian Running Magazine\" \/>\n<meta property=\"og:description\" content=\"At only age 11, Sophie Hall of Melbourne, Australia, is already beating competitors twice her age\" \/>\n<meta property=\"og:url\" content=\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/\" \/>\n<meta property=\"og:site_name\" content=\"Canadian Running Magazine\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/marley.dickinson\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-31T21:45:15+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-31T21:53:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"907\" \/>\n\t<meta property=\"og:image:height\" content=\"604\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marley Dickinson\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marley Dickinson\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/\"},\"author\":{\"name\":\"Marley Dickinson\",\"@id\":\"https:\/\/runningmagazine.ca\/#\/schema\/person\/278e36483295a7ba1aeda8f26a59eb4e\"},\"headline\":\"11-year-old runner breaks two world age group records in three days\",\"datePublished\":\"2023-01-31T21:45:15+00:00\",\"dateModified\":\"2023-01-31T21:53:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/\"},\"wordCount\":329,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/runningmagazine.ca\/#organization\"},\"image\":{\"@id\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg\",\"keywords\":[\"400m hurdles world record\",\"age-group records\",\"athletics australia\",\"melbourne\",\"Running News\",\"sawyer nicholson\",\"Sophie Hall\",\"youth runner\"],\"articleSection\":[\"The Scene\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/\",\"url\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/\",\"name\":\"11-year-old runner breaks two world age group records in three days - Canadian Running Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/runningmagazine.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg\",\"datePublished\":\"2023-01-31T21:45:15+00:00\",\"dateModified\":\"2023-01-31T21:53:09+00:00\",\"description\":\"At only age 11, Sophie Hall of Melbourne, Australia, is already beating competitors twice her age\",\"breadcrumb\":{\"@id\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#primaryimage\",\"url\":\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg\",\"contentUrl\":\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg\",\"width\":907,\"height\":604,\"caption\":\"sophie hall\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/runningmagazine.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"11-year-old runner breaks two world age group records in three days\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/runningmagazine.ca\/#website\",\"url\":\"https:\/\/runningmagazine.ca\/\",\"name\":\"Canadian Running Magazine\",\"description\":\"For running news, nutrition &amp; training tips, gear and race reviews for the Canadian running community\",\"publisher\":{\"@id\":\"https:\/\/runningmagazine.ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/runningmagazine.ca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/runningmagazine.ca\/#organization\",\"name\":\"Canadian Running Magazine\",\"url\":\"https:\/\/runningmagazine.ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/runningmagazine.ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2020\/10\/logo.png\",\"contentUrl\":\"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2020\/10\/logo.png\",\"width\":176,\"height\":47,\"caption\":\"Canadian Running Magazine\"},\"image\":{\"@id\":\"https:\/\/runningmagazine.ca\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/runningmagazine.ca\/#\/schema\/person\/278e36483295a7ba1aeda8f26a59eb4e\",\"name\":\"Marley Dickinson\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/runningmagazine.ca\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/87386cea863d849ac886ba9ee21c61ec?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/87386cea863d849ac886ba9ee21c61ec?s=96&d=mm&r=g\",\"caption\":\"Marley Dickinson\"},\"description\":\"I would watch paint dry if it was a sport. Semi-Pro Runner from Mount Albert, Ontario\",\"sameAs\":[\"http:\/\/runningmagazine.ca\",\"https:\/\/www.facebook.com\/marley.dickinson\",\"https:\/\/www.instagram.com\/marleydickinson\/?hl=en\",\"https:\/\/ca.linkedin.com\/in\/marleydickinson\",\"https:\/\/twitter.com\/marleydickinson\"],\"url\":\"https:\/\/runningmagazine.ca\/author\/marley-dickinson\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"11-year-old runner breaks two world age group records in three days - Canadian Running Magazine","description":"At only age 11, Sophie Hall of Melbourne, Australia, is already beating competitors twice her age","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/","og_locale":"en_US","og_type":"article","og_title":"11-year-old runner breaks two world age group records in three days - Canadian Running Magazine","og_description":"At only age 11, Sophie Hall of Melbourne, Australia, is already beating competitors twice her age","og_url":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/","og_site_name":"Canadian Running Magazine","article_author":"https:\/\/www.facebook.com\/marley.dickinson","article_published_time":"2023-01-31T21:45:15+00:00","article_modified_time":"2023-01-31T21:53:09+00:00","og_image":[{"width":907,"height":604,"url":"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg","type":"image\/jpeg"}],"author":"Marley Dickinson","twitter_misc":{"Written by":"Marley Dickinson","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#article","isPartOf":{"@id":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/"},"author":{"name":"Marley Dickinson","@id":"https:\/\/runningmagazine.ca\/#\/schema\/person\/278e36483295a7ba1aeda8f26a59eb4e"},"headline":"11-year-old runner breaks two world age group records in three days","datePublished":"2023-01-31T21:45:15+00:00","dateModified":"2023-01-31T21:53:09+00:00","mainEntityOfPage":{"@id":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/"},"wordCount":329,"commentCount":0,"publisher":{"@id":"https:\/\/runningmagazine.ca\/#organization"},"image":{"@id":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#primaryimage"},"thumbnailUrl":"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg","keywords":["400m hurdles world record","age-group records","athletics australia","melbourne","Running News","sawyer nicholson","Sophie Hall","youth runner"],"articleSection":["The Scene"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/","url":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/","name":"11-year-old runner breaks two world age group records in three days - Canadian Running Magazine","isPartOf":{"@id":"https:\/\/runningmagazine.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#primaryimage"},"image":{"@id":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#primaryimage"},"thumbnailUrl":"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg","datePublished":"2023-01-31T21:45:15+00:00","dateModified":"2023-01-31T21:53:09+00:00","description":"At only age 11, Sophie Hall of Melbourne, Australia, is already beating competitors twice her age","breadcrumb":{"@id":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#primaryimage","url":"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg","contentUrl":"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg","width":907,"height":604,"caption":"sophie hall"},{"@type":"BreadcrumbList","@id":"https:\/\/runningmagazine.ca\/the-scene\/11-year-old-runner-breaks-two-world-age-group-records-in-three-days\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/runningmagazine.ca\/"},{"@type":"ListItem","position":2,"name":"11-year-old runner breaks two world age group records in three days"}]},{"@type":"WebSite","@id":"https:\/\/runningmagazine.ca\/#website","url":"https:\/\/runningmagazine.ca\/","name":"Canadian Running Magazine","description":"For running news, nutrition &amp; training tips, gear and race reviews for the Canadian running community","publisher":{"@id":"https:\/\/runningmagazine.ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/runningmagazine.ca\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/runningmagazine.ca\/#organization","name":"Canadian Running Magazine","url":"https:\/\/runningmagazine.ca\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/runningmagazine.ca\/#\/schema\/logo\/image\/","url":"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2020\/10\/logo.png","contentUrl":"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2020\/10\/logo.png","width":176,"height":47,"caption":"Canadian Running Magazine"},"image":{"@id":"https:\/\/runningmagazine.ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/runningmagazine.ca\/#\/schema\/person\/278e36483295a7ba1aeda8f26a59eb4e","name":"Marley Dickinson","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/runningmagazine.ca\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/87386cea863d849ac886ba9ee21c61ec?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/87386cea863d849ac886ba9ee21c61ec?s=96&d=mm&r=g","caption":"Marley Dickinson"},"description":"I would watch paint dry if it was a sport. Semi-Pro Runner from Mount Albert, Ontario","sameAs":["http:\/\/runningmagazine.ca","https:\/\/www.facebook.com\/marley.dickinson","https:\/\/www.instagram.com\/marleydickinson\/?hl=en","https:\/\/ca.linkedin.com\/in\/marleydickinson","https:\/\/twitter.com\/marleydickinson"],"url":"https:\/\/runningmagazine.ca\/author\/marley-dickinson\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/runningmagazine.ca\/wp-content\/uploads\/2023\/01\/318327147_1273644773481906_7449386784969439223_n.jpg","_links":{"self":[{"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/posts\/92619"}],"collection":[{"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/users\/5366"}],"replies":[{"embeddable":true,"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/comments?post=92619"}],"version-history":[{"count":5,"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/posts\/92619\/revisions"}],"predecessor-version":[{"id":92637,"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/posts\/92619\/revisions\/92637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/media\/92632"}],"wp:attachment":[{"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/media?parent=92619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/categories?post=92619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/runningmagazine.ca\/wp-json\/wp\/v2\/tags?post=92619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}