Meet Pablo Espinosa, the Canadian who won a 6-day race in Florida

December 5th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Espinosa ran more than 400 miles without a crew


Dylan Wykes’ top 5 tips for winter running

December 5th, 2019 by Anne Francis | Posted in Training | No Comments »

The Mile2Marathon co-founder is uniquely qualified to give advice on winter running


Gwen Jorgensen to target the track for Tokyo 2020

December 5th, 2019 by Anne Francis | Posted in The Scene | No Comments »

The triathlete-turned-runner is excited to be switching to the 10,000 and 5,000 distances for Tokyo 2020


Rachel Hannah and Tristan Woodfine are Canada Running Series champs for 2019

December 4th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Stellar performances at CRS’s various races across Canada put Hannah and Woodfine at the top of the heap, each of them for the second time


Schedule for endurance events at Tokyo 2020 Olympics finalized

December 4th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

The marathon and race walk events will take place in Sapporo Odori Park


Joggler Michal Kapral’s excellent year

December 4th, 2019 by Anne Francis | Posted in The Scene | No Comments »

Canada’s most famous joggler set three new Guinness World Records this year (not all of them for joggling)


Laz Lake is planning another very long walk in 2021

December 4th, 2019 by Anne Francis | Posted in The Scene, Uncategorized | No Comments »

This time Laz plans to walk from the top of the US to the bottom, and his route just might take him into Canada


Toronto runner wins World Athletics’ Fan Photo of the Year

December 3rd, 2019 by Anne Francis | Posted in The Scene | No Comments »

Dan Drozdowsky’s shot of Aaron Brown and Andre De Grasse took top honours


Mo Farah to run in half-Ironman relay in Bahrain

December 3rd, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Some are critical of the British runner for his participation in what’s perceived as a publicity stunt


Tokyo’s new National Stadium unveiled

December 3rd, 2019 by Anne Francis | Posted in The Scene, Uncategorized | No Comments »

Tokyo’s new National Stadium, started in 2016, seats 60,000 and is fully accessible


Can too much reliance on recovery hamper performance?

December 2nd, 2019 by Anne Francis | Posted in Training | No Comments »

The ideal mindset is confidence in your ability to race hard and well, regardless of how well prepared you feels


Boston Marathon 2020 jacket revealed

December 2nd, 2019 by Anne Francis | Posted in The Scene | No Comments »

The 2020 jacket is a tasteful navy, with striking red and white accents