Articles by: Anne Francis
New advancements in gait analysis can take your running to the next level
April 24th, 2019 by Anne Francis | Posted in Training | No Comments »
Thanks to advancements in technology, gait analysis is no longer confined to the treadmill, and can now be done during real outdoor workouts
Foam rolling: what’s the verdict?
April 24th, 2019 by Anne Francis | Posted in Training | No Comments »
Does foam rolling actually work? It depends on what you mean by ‘work’
Shalane Flanagan recovering well after knee surgery
April 24th, 2019 by Anne Francis | Posted in The Scene | No Comments »
Flanagan, who had surgery to repair a severely damaged patellar tendon in her right knee, will likely have several months’ recovery ahead
Nike releases ZoomX Vaporfly NEXT% in time for London Marathon
April 24th, 2019 by Anne Francis | Posted in The Scene | No Comments »
The Nike shoe we speculated about yesterday? Here it is
Get to know John Halvorsen, Ottawa Sport Hall of Fame inductee
April 24th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »
Ottawa’s John Halvorsen is paradoxical blend of insider, outsider and organizational genius
Ottawa 10K, half-marathon start lines relocated for 2019
April 23rd, 2019 by Anne Francis | Posted in Runs & Races | No Comments »
Road construction on Elgin Street has meant some changes for 2019
16-year-old Marathon des Sables finisher wants to do it again
April 23rd, 2019 by Anne Francis | Posted in Trail Running | No Comments »
The BC highschooler loved the whole experience, despite the endless sand and the challenge of carrying enough food
Asparagus season almost here
April 23rd, 2019 by Anne Francis | Posted in Health & Nutrition | No Comments »
Get ready to welcome delicious and highly nutritious spring vegetables like asparagus
WATCH: Kipchoge praises teamwork ahead of his fourth London Marathon
April 22nd, 2019 by Anne Francis | Posted in The Scene | No Comments »
A rare glimpse into the daily life of the marathon world record-holder
Sarah Crouch ran Boston with a stress reaction and finished with a fracture
April 22nd, 2019 by Anne Francis | Posted in The Scene | No Comments »
Many have voiced criticism over Crouch racing Boston with a stress reaction in her femur, but she stands by her decision, despite the resulting fracture
Rwandan-Canadian brings a special passion to Sunday’s Montreal Half-Marathon
April 22nd, 2019 by Anne Francis | Posted in The Scene | No Comments »
Yves Sikuwabo’s background helps him put the pressures of training and racing in perspective
Shalane Flanagan to have knee surgery
April 22nd, 2019 by Anne Francis | Posted in The Scene | No Comments »
The 2017 NYC marathon champion, who finished third in 2018 despite pain from tears to her patellar tendons, revealed she almost dropped out before the race
