Harvey Lewis shatters record at Big’s Backyard Ultra, with 570 kilometres

Having finished second to Courtney Dauwalter in 2020, the Ohioan was apparently determined to take the win this year

Harvey Lewis shatters record at Big’s Backyard Ultra, with 570 kilometres

Having finished second to Courtney Dauwalter in 2020, the Ohioan was apparently determined to take the win this year

Your in-person Canadian race guide until the end of 2021

It’s not too late to hit your goals by the end of the year at these in-person races

Leslie Sexton and Ben Flanagan are your 2021 Canadian 10K champions

U.K. citizen Sarah Inglis, who lives and trains in B.C., took the overall win in the women’s Scotiabank Toronto Waterfront 10K

The Latest

News

Training

20-minute upper body workout for runners

Believe it or not — arms are important for runners, too

Gear

Bracelayer compression tights: helping Canadian runners go farther

Founded in Whistler in 2015, Bracelayer’s compression tights with built-in knee sleeves provide the support you need for all your favourite outdoor activities

Health

What are the best carbs for carb loading?

You can add these carb-filled foods to your grocery list

The Scene

Jury selection for Ahmaud Arbery murder trial has begun

Attorneys began questioning potential jurors for the case on Monday

Runs & Races

Take part for free in the ASICS World Ekiden Relay

Compete against the world in a relay with six of your running friends

Current Issue

November/December 2021

Andre De Grasse leads Candian track athletes to their best Olympics ever

Winter running: best shoes, what to wear, how to deal

7 Tips to fix your race results

Hit the hills for running-specific strength

The Plain 100: the race that makes the Barkley Marathons look like a walk in the park

How much sleep do you really need?

Training for your first ultra

Run the trails in Quebec’s Eastern Townships