It’s trail season and the sun on city streets its nearly unbearable, making it a great time to get away from your usual route through concrete jungles. Anecdotes and scientific research suggest getting away from […]

2018 Boston winner finishes road ultra more than 30 minutes ahead of second-place finisher

Hearts were warmed in Halifax yesterday as Abby Lewis and Michael Bergeron win the 5K

Canadian runners who are getting ready to celebrate the Victoria Day long weekend are going to be cottage country bound over the next few days as they kick off the summer. As the BBQs get fired up […]