Canadians Sage Watson, Marco Arop advance on Day 2 of Tokyo track

The Canadians looked cool, despite the stifling heat in Tokyo’s National Stadium

Canadians Sage Watson, Marco Arop advance on Day 2 of Tokyo track

The Canadians looked cool, despite the stifling heat in Tokyo’s National Stadium

2020 Olympics

Your weekend guide to track events at Tokyo 2020

Do not miss a second of Team Canada’s action on the track

Marco Arop a strong contender for the 800m podium in Olympic debut

The 22-year old Marco Arop is the man to watch in the men’s 800m event

The Latest

News

Training

5 things to remember when learning to run

Some beginner dos and don’ts

Gear

REVIEW: UA Flow Velociti SE

If you liked Under Armour’s Flow Velociti Wind, you’re going to love the SE

Health

Researchers: runners, beware the water station

A recent study showed runners often deviate from their race-day hydration plan, increasing their risk for hyponatremia

The Scene

Canadian marathoner stuck in quarantine one week before race

Dayna Pidhoresky is forced to isolate after close contact with someone who tested positive on her flight to Japan

Runs & Races

Jamaican women sweep 100m podium, set Olympic record

Defending Olympic champion Elaine Thompson-Herah set an Olympic record and won her second Olympic 100m gold in 10.61 seconds

Current Issue

July & August 2021

Olympic medals: what does it take to win?

Gabriela DeBues-Stafford and Lucia Stafford discuss training, family and the road to Tokyo

How Judith Kasiama is making trails more inclusive

Alex Hutchinson on super spikes

The half-marathon fartlek workout

Kamloops’s RUNClub