Workouts to break an hour in the 10K

Tips and tricks for improving your 10K time

Workouts to break an hour in the 10K

Tips and tricks for improving your 10K time

Andrea Seccafien

A runner’s perspective: what it’s like to re-enter lockdown

Andrea Seccafien is the Canadian half-marathon record holder who’s living in Australia, a country which recently re-entered lockdown

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Why weekly mileage shouldn’t be the gold standard of measuring training stress

The Latest

News

Training

Workouts to break an hour in the 10K

Tips and tricks for improving your 10K time

Gear

lululemon launches exclusive SeaWheeze 2020 collection

The SeaWheeze online store will open August 11 to all runners

Health

Runners: stop wearing a neck gaiter as a mask

New research finds that wearing a neck gaiter as a face covering could be worse than no covering at all

The Scene

A runner’s perspective: what it’s like to re-enter lockdown

Andrea Seccafien is the Canadian half-marathon record holder who’s living in Australia, a country which recently re-entered lockdown

Runs & Races

Blue Nose Marathon goes virtual for 2020

Despite having a detailed plan for an in-person race with limited numbers in November, it is not to be

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July & August 2020

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