Canada’s Trishul Cherns completes his 300th ultra

Cherns’s ultrarunning career has spanned more than 43 years

Canada’s Trishul Cherns completes his 300th ultra

Cherns’s ultrarunning career has spanned more than 43 years

Genevieve Lalonde and John Gay are your 2021 Canadian cross country champions

It was a steeplechase sweep in Ottawa at the ACXC championships

Molly Seidel sets an official FKT for fastest known turkey

The Olympic bronze medallist and fastest known turkey has now made her time official

The Latest

News

Training

What runners can learn from penguins about dealing with snow and ice

It’s time to do the Arctic shuffle

Gear

Which shoe should you wear for optimal running economy?

The answer might surprise you

Health

What not to eat after a run

Avoid these foods when choosing your post-workout meal

The Scene

Windsor event aims to get BIPOC girls involved in sport

The third annual Girls Can Summit is taking place this Saturday, December 4

Runs & Races

Genevieve Lalonde and John Gay are your 2021 Canadian cross country champions

It was a steeplechase sweep in Ottawa at the ACXC championships

Current Issue

November/December 2021

Andre De Grasse leads Candian track athletes to their best Olympics ever

Winter running: best shoes, what to wear, how to deal

7 Tips to fix your race results

Hit the hills for running-specific strength

The Plain 100: the race that makes the Barkley Marathons look like a walk in the park

How much sleep do you really need?

Training for your first ultra

Run the trails in Quebec’s Eastern Townships