News
Christopher Morales-Williams breaks Canadian 300m record
The Canadian Olympian bested his own national U23 and open record by one-hundredth of a second on Saturday in South Carolina
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Christopher Morales-Williams breaks Canadian 300m record
The Canadian Olympian bested his own national U23 and open record by one-hundredth of a second on Saturday in South Carolina
Rory Linkletter captures Canadian half-marathon record at Houston Half
Linkletter beat former record-holder Cam Levins to become the first Canadian to dip under 60 minutes over the distance
Uganda’s Jacob Kiplimo wins third consecutive World XC title
Canadian distance star Moh Ahmed did not finish, stepping off the course with a calf issue
The Latest
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The Scene
U.S. world championship medallist commits to Enhanced Games
The Enhanced Games now has two‑thirds of the men’s 100m podium from the 2022 World Championships on its roster
By Marley Dickinson January 12, 2026 -
Trail Running
Molly Seidel wins Bandera 50K trail race outright
Seidel also set a new women’s course record in her ultrarunning debut
By Keeley Milne January 12, 2026 -
The Scene
Ottawa Marathon champion suspended after positive drug test
Kenya’s Albert Korir won the 2025 Tartan Ottawa International Marathon by nine seconds over Rory Linkletter
By Marley Dickinson January 12, 2026 -
Runs & Races
Kieran Lumb speeds to new Canadian 10K road record in Valencia
Lumb clocked 27:50 at the 10K Valencia Ibercaja, becoming the first Canadian to run sub-28 on the roads
By Keeley Milne January 11, 2026 -
The Scene
Ontario distance runner signs pro contract with Nike
Canadian Olympian Kate Current had a breakout 2025, improving her 1,500m time by four seconds and representing Canada on the world stage
By Marley Dickinson January 9, 2026 -
Training
Why you don’t need to do a long run every weekend
Research suggests you can stop cramming your training cycle into one week
By Keeley Milne January 9, 2026
Trending
News
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January 12, 2026
U.S. world championship medallist commits to Enhanced Games
-
January 12, 2026
Molly Seidel wins Bandera 50K trail race outright
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January 12, 2026
Ottawa Marathon champion suspended after positive drug test
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January 11, 2026
Kieran Lumb speeds to new Canadian 10K road record in Valencia
Training
Why you don’t need to do a long run every weekend
Research suggests you can stop cramming your training cycle into one week
By Keeley Milne
Here’s the easiest training boost you’ve never considered
By Keeley Milne
How staying still can make you a stronger runner
By Cameron Ormond
Why treadmill running feels so hard–and how to make it smoother
By Cameron Ormond
Gear
The holiday-winning gift guide every runner needs
Outshine Santa Claus with our curated holiday picks that will making gifting effortless
By Cameron Ormond
Meet the Brooks daily trainer 10 years in the making
By Marley Dickinson
Winter Shoe Buyer’s Guide: tried and true models for 2025/2026
By Anne Francis
Winter shoe buyer’s guide: new & innovative models for 2025-2026
By Anne Francis
Health & Nutrition
ChatGPT Health to partner with popular fitness apps
The new service from OpenAI will connect to Apple Health, MyFitnessPal and other fitness apps to help you better understand your body
By Canadian Running
How to fuel festively on the fly
By Keeley Milne
Is marathon heart damage a myth?
By Keeley Milne
Are you falling carb-short on race day?
By Keeley Milne
The Scene
U.S. world championship medallist commits to Enhanced Games
The Enhanced Games now has two‑thirds of the men’s 100m podium from the 2022 World Championships on its roster
By Marley Dickinson
Ottawa Marathon champion suspended after positive drug test
By Marley Dickinson
5 bold predictions for Canadian road, track and trail in 2026
By Cameron Ormond
Ontario distance runner signs pro contract with Nike
By Marley Dickinson
Runs & Races
Christopher Morales-Williams breaks Canadian 300m record
The Canadian Olympian bested his own national U23 and open record by one-hundredth of a second on Saturday in South Carolina
By Cameron Ormond
Kieran Lumb speeds to new Canadian 10K road record in Valencia
By Keeley Milne
Uganda’s Jacob Kiplimo wins third consecutive World XC title
By Marley Dickinson
The Shakeout Podcast
How a 26‑year‑old rookie runner raced his way onto Team Canada
After nearly a decade away from the sport, Matt Talbot of Ailsa Craig, Ont., is set to take on the best of the best at the World XC Championships in Florida this weekend
By John Gay
Trail Running
Molly Seidel wins Bandera 50K trail race outright
Seidel also set a new women’s course record in her ultrarunning debut
By Keeley Milne
Trail training tips every beginner should know
By Keeley Milne
Tara Dower honoured with second FKT of the Year award
By Keeley Milne
Shelby Houlihan wins race outright in trail running debut
By Marley Dickinson
U Sports
Madelyn Eybergen and Philippe Morneau-Cartier named Under Armour Athletes of the Week
It was a golden weekend at the national championships in Quebec for these Victoria Vikes and Université Laval stars
By Cameron Ormond
Quebec distance star completes three-peat at U Sports XC Championships
By Cameron Ormond
Jared Howse and Sophie Courville named Under Armour Athletes of the Week
By Cameron Ormond
Current Issue
January & February 2026
Golden Shoe Awards
How to Avoid Bad Running Goals
Running Cultures
Runners and Vitamin D
Training Volume and the “Theory of Collapse”
New Zealand’s Halfling Marathon
All-Girls Run Clubs
Plyo and Strength Workouts for Faster Running
Coquitlam, B.C.’s Kamino Running
The 59-And-Go Workout
