Why mental toughness isn’t the only important factor of ultrarunning

A recent study found that ultrarunners are tough (which we already knew), but that toughness doesn’t necessarily lead to top results

Why mental toughness isn’t the only important factor of ultrarunning

A recent study found that ultrarunners are tough (which we already knew), but that toughness doesn’t necessarily lead to top results

Melissa Bishop

Runners struggle to find races as Olympic qualification window reopens

Canada’s track runners are hopeful that Tokyo will happen, so now they just need to find the races to get themselves there

Focusing on heart rate, not pace, with MAF training

Figuring out your maximum aerobic heart rate can help you become a more efficient — and faster — runner

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Training

Focusing on heart rate, not pace, with MAF training

Figuring out your maximum aerobic heart rate can help you become a more efficient — and faster — runner

Gear

Yiannis Kouros suggests Kilian Jornet is shoe doping for 24-hour world record attempt

Hours before Jornet began his 24-hour world record attempt, Yiannis Kouros ranted on Facebook about cheater shoes

Health

Corey Bellemore’s struggle with an eating disorder

Bellemore is one of Canada’s best 1,500m runners who’s looking to raise awareness about eating disorders in men

The Scene

Why mental toughness isn’t the only important factor of ultrarunning

A recent study found that ultrarunners are tough (which we already knew), but that toughness doesn’t necessarily lead to top results

Runs & Races

What happened to Kilian Jornet during his 24-hour attempt?

Jornet’s attempt ended in an overnight stay at the hospital

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September/October 2020

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