Health & Nutrition
Prevent injuries. Recover fast. What to eat for optimal running performance.
Marijuana products could potentially help athletes with their training, pain relief, and recovery, but there are some potential downsides
A recent study in the Journal of Nature suggests that a global shift to the flexitarian diet could help reduce global warming. Here’s how runners can partake while meeting their nutrition needs
The carbo-load shouldn’t begin in the hour leading up to the gun