Training tips to help you to achieve your running goals.
Discouraged by ongoing Achilles pain? The nitro patch was a game changer for one Canadian masters record-holder
The deal makes sense for Google, whose wearable tech products have not performed well, but experts warn the tech giant may have a more sinister agenda
The day before a marathon is not the day to be watching your waistline
Team Canada physiologist Trent Stellingwerff tweeted a number of observations about heat and humidity conditions in Doha. His conclusion? It wasn’t really that bad, if you’re prepared
If you’re dealing with an injury, here are some gait characteristics that could be contributing