Runner’s PSA: your foot pain might not be plantar fasciitis

According to Chris Semenuk, registered massage therapist and certified running coach, many runners’ foot pain gets misdiagnosed

No, running doesn’t ruin your hips

And now we have the data to prove it

Malindi Elmore’s tips for dealing with hamstring injuries

In her new YouTube channel, the Canadian marathon record-holder takes runners through a series of exercises to strengthen their hamstrings and avoid injuries

All Running Injuries