Reid Coolsaet’s close call with a career-threatening injury

January 7th, 2018 by Alex Cyr | Posted in Running Injuries | No Comments »

Not even elite athletes are impervious to injury


Five of the most frequently occurring running injuries and how to treat them

August 17th, 2017 by Dan Way | Posted in Running Injuries | No Comments »

Getting injured is, unfortunately, a common reality for many runners. Here are the most common running injuries as well as what to do about them


Feeling post-race pain? DOMS may be to blame

May 8th, 2017 by Dan Way | Posted in Running Injuries | No Comments »

Delayed onset muscle soreness or DOMS is a common complaint among many first-time racers and almost all marathoners. Fortunately, it’s entirely normal and often only temporary.


When issues arise, see a specialist for expert advice

March 31st, 2017 by Dan Way | Posted in Expert Tips, Running Injuries, Training | No Comments »

Whether you’re dealing with injury, want to improve your diet or looking to achieve lofty goals, seeing a variety of running specialists can help improve your training


Patellofemoral Pain Syndrome: The last thing a runner *kneeds*

March 30th, 2017 by Dan Way | Posted in Running Injuries, Training | No Comments »

This is among the most common running-related injuries and involves dull achy pain in and around the kneecap


Ending the injury hiatus: How to return to running with caution

March 21st, 2017 by Tara Campbell | Posted in Blogs, Gotta Run!, Running Injuries, Training | 1 Comment »

When injury takes you out for an extended period of time, it’s important to return with caution.


Running injuries 101: What you should know about stress fractures

February 22nd, 2017 by Dan Way | Posted in Beginners, CR Explains, Running Injuries, Training | No Comments »

Think you have a stress fracture? Here’s how to spot one and what to do about it?