Brittany Hambleton February 12, 2021
Sports physiotherapist Blaise Dubois gives us the run-down on alternative therapies for runners to find out which ones work, and which ones are just a passing trend
Brittany Hambleton February 8, 2021
Running in the cold weather can make you more susceptible to inuries if you’re not careful. Follow these tips to stay pain-free all winter long
Brittany Hambleton January 29, 2021
Runner, Mile2Marathon coach and registered physiotherapist Bridget Pyke tells us everything we need to know about the common running injury