The Shakeout Podcast
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Recent Episodes
Kirsten Fleming of Run Calgary on the lengths race directors must go to, so that in-person events may cautiously return
Kate Van Buskirk September 24, 2021
The Calgary Marathon put on the largest in-person road race since the pandemic. Studies show that only 4 COVID-19 cases […]
Karen Holland on breaking the overall Bruce Trail FKT
Kate Van Buskirk September 21, 2021
The Bruce Trail is Canada’s oldest and longest marked footpath, spanning 900K through Ontario. Over the years, it has attracted […]
The Rundown: The Track Season Wraps Up, World Records and FKT’s Fall and the Met Gala Dazzles
Kate Van Buskirk September 15, 2021
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]
Paralympic medalist Marissa Papaconstantinou on the lessons of adversity and the power of representation
Kate Van Buskirk September 11, 2021
The Tokyo Paralympic Games wrapped up last week, and our Athletics Canada team came away with 8 medals. One of […]
The Rundown: Diamond League results, world records, and Canadian Paralympic dominance!
Kate Van Buskirk September 2, 2021
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]
Reid Coolsaet: Lessons from an Olympic marathoner turned ultra trail runner
Kate Van Buskirk August 24, 2021
Earlier this spring we chatted with Reid Coolsaet following his final attempt at the Olympic marathon standard. Back then he […]
The Stafford sisters make Olympic history
Kate Van Buskirk August 16, 2021
While many athletes lamented that their friends and family weren’t allowed to attend the Tokyo Olympics, two sisters from Toronto […]
The Rundown: Post-Olympic Party!
Kate Van Buskirk August 10, 2021
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]
Olympic-Bound Canadians: Women’s Steeplechase with Gen Lalonde, Regan Yee and Alycia Butterworth
Kate Van Buskirk July 9, 2021
We’re now only 3 weeks out from the start of the Tokyo Olympics. To celebrate we’re bringing you a mini-series […]
The Rundown: Your hosts (and 55 other Canadian T&F athletes) are going to the Tokyo Olympics!
Kate Van Buskirk July 6, 2021
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]
Olympic-Bound Canadians: Men’s Marathon with Cam Levins, Trevor Hofbauer and Ben Preisner
Kate Van Buskirk June 25, 2021
We’re now less than 5 weeks out from the start of the Tokyo Olympics. To celebrate we’re bringing you a […]
Olympic-Bound Canadians: Women’s 800m with Melissa Bishop-Nriagu, Lindsey Butterworth and Maddy Kelly
Kate Van Buskirk June 18, 2021
This week we’re kicking off a new mini-series called “The Shakeout Podcast: Olympic-Bound Canadians”. We’re now less than 6 weeks […]
