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Recent Episodes

Natasha Wodak on her massive Canadian marathon record in Berlin

The 40-year-old ran a blazing 1:10:52 second half en route to a huge personal best

Terry Fox’s brother Fred Fox on the legacy of the Marathon of Hope

Yesterday marked the 42nd edition of the Terry Fox Run. In 1980, just 2 years after losing his leg to […]

The Rundown: Canadians thrive at Diamond League final, Viktoria Brown crowned world champion, and Eliza Fletcher remembered

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world […]

Canadian marathoner Rory Linkletter and coach Ryan Hall: excelling on a razor’s edge

The Canadian and American half-marathon record-holders are thriving in their new athlete-coach relationship

The Rundown: Back-to-back Canadian records, Ben Flanagan’s winning streak, and endurance feats on the trails

The Rundown returns, chock full of thrilling results!

Gold medallist Evan Dunfee talks historic victory, super shoes, and why everyone should try a shorter race

The Canadian record-holder thought his career was coming to a close, until he sprinted to a surprise gold medal at the Commonwealth Games

Ailsa MacDonald and Marianne Hogan on Western States Endurance Run dominance

Two Canadian women stormed their way to podium finishes at this year’s Western States Endurance Run. Ailsa MacDonald and Marianne […]

Cam Levins is finally where he knows he belongs: with the best marathoners in the world

The 2022 World Athletics Championships wrapped up in Eugene on Sunday, capping off a thrilling 10 days of competition. There were several […]

Olympian Doug Clement on the magic of Hayward Field

The World Athletics Championships are under way in Eugene, Oregon at Hayward Field.  This historic venue celebrated its 100th birthday […]

The Rundown: World Athletics Championships preview

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world […]

The Shakeout Podcast summer preview 2022

We’re not bringing you a full episode this week, because we have been planning our next few months of content. […]

Canadian Championships recap, Western States magic, record-breaking runs, and more

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world […]