The Shakeout Podcast
Wind down from your workout and tune in to listen to Canadian Running nerd out about the week’s top stories in the running scene.

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Episodes
The Shakeout Podcast: Why Toronto is a Great Running City
April 23rd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
For the first feature in a series on great Canadian running cities, we explore the Big Smoke with the voice of Toronto.
The Shakeout Podcast: The Iconic Journey from Hopkinton to Boston
April 16th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
This week we bring you personal stories from the Boston Marathon.
The Shakeout Podcast: Daily Habits of Highly Effective Runners
April 9th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
What you do during the hours you’re not running can make you a better runner.
The Shakeout Podcast: A Tour de France by Foot
April 2nd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
The Paris Marathon is a lesson in history.
The Shakeout Podcast: Big or Small, parkrun is for All
March 26th, 2018 by Joan Chung | Posted in The Shakeout Podcast | 1 Comment »
This free 5K run is not actually about the run at all.
The Shakeout Podcast: The Road to the First Olympic Women’s Marathon
March 19th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
23-year-old Silvia Ruegger raced for Canada at the first Olympic women’s marathon.
The Shakeout Podcast: The High Risks of Running
March 12th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
After a near-fatal climbing accident, Adam Campbell tells his story of struggle and survival.
The Shakeout Podcast: Racing Against the Clock to the Boston Marathon
March 5th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
Soroush Hatami fights against the travel ban to run in this year’s Boston Marathon
The Shakeout Podcast: Alex Hutchinson Uncovers the Mystery of Endurance
February 26th, 2018 by Joan Chung | Posted in The Shakeout Podcast | 1 Comment »
Sports science journalist Hutchinson explores the limits of human performance through personal experiences.
The Shakeout Podcast: George Aitkin, a Photographer’s Chase for the Perfect Shot
February 20th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
Surrounded by a massive collection of running photographs, Aitkin explains why his work remains unfinished.
The Shakeout Podcast: Canada’s Fastest Diva
February 12th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
An opera singer finds her stride in running.
The Shakeout Podcast: Bruce Kidd, the Teen Who Beat Them All
February 5th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »
Canada’s great long-distance runner of the 1960s battles on the world stage.