Episodes


The Shakeout Podcast: Why Toronto is a Great Running City

April 23rd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

For the first feature in a series on great Canadian running cities, we explore the Big Smoke with the voice of Toronto.


The Shakeout Podcast: The Iconic Journey from Hopkinton to Boston

April 16th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

This week we bring you personal stories from the Boston Marathon.


The Shakeout Podcast: Daily Habits of Highly Effective Runners

April 9th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

What you do during the hours you’re not running can make you a better runner.


The Shakeout Podcast: A Tour de France by Foot

April 2nd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

The Paris Marathon is a lesson in history.


The Shakeout Podcast: Big or Small, parkrun is for All

March 26th, 2018 by Joan Chung | Posted in The Shakeout Podcast | 1 Comment »

This free 5K run is not actually about the run at all.


The Shakeout Podcast: The Road to the First Olympic Women’s Marathon

March 19th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

23-year-old Silvia Ruegger raced for Canada at the first Olympic women’s marathon.


The Shakeout Podcast: The High Risks of Running

March 12th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

After a near-fatal climbing accident, Adam Campbell tells his story of struggle and survival.


The Shakeout Podcast: Racing Against the Clock to the Boston Marathon

March 5th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Soroush Hatami fights against the travel ban to run in this year’s Boston Marathon


The Shakeout Podcast: Alex Hutchinson Uncovers the Mystery of Endurance

February 26th, 2018 by Joan Chung | Posted in The Shakeout Podcast | 1 Comment »

Sports science journalist Hutchinson explores the limits of human performance through personal experiences.


The Shakeout Podcast: George Aitkin, a Photographer’s Chase for the Perfect Shot

February 20th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Surrounded by a massive collection of running photographs, Aitkin explains why his work remains unfinished.


The Shakeout Podcast: Canada’s Fastest Diva

February 12th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

An opera singer finds her stride in running.


The Shakeout Podcast: Bruce Kidd, the Teen Who Beat Them All

February 5th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Canada’s great long-distance runner of the 1960s battles on the world stage.