Episodes


The Shakeout Podcast: The Rookie, The Veteran and The Future of Canadian Marathoning

October 16th, 2018 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

The Scotiabank Toronto Waterfront Marathon is this week, and ahead of the main event, we sat down with two of the biggest Canadian names in the race


The Shakeout Podcast: Lessons in Ageing

October 9th, 2018 by Kate Van Buskirk | Posted in The Shakeout Podcast | No Comments »

Masters women defy age and gender norms


The Shakeout Podcast: A Cross-Canada Run Brings Unfinished Business

August 24th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

The end of Dave Proctor’s cross-Canada run for rare disease research marked the start of a nation-wide campaign to support his cause.


The Shakeout Podcast: Running for Freedom in Afghanistan

August 20th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Two courageous women fight for freedom in Afghanistan through running.


The Shakeout Podcast: 9.84 Seconds to Olympic Gold

August 13th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Donovan Bailey breaks down his world record 100m race at the 1996 Olympic Games.


The Shakeout Podcast: She Ruled the Death Race

August 5th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Edmonton runner Alissa St. Laurent became the first woman to win the Canadian Death Race.


The Shakeout Podcast: Canada’s Great Distance Runner

July 30th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Among a world-class field of runners, a young Canadian beats them all.


The Shakeout Podcast: Is Endurance All In Your Head?

July 23rd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Sports science journalist Hutchinson explores the limits of human performance through personal experiences.


The Shakeout Podcast: Inspiring the Next Generation of Runners at Lane 6

July 16th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

The Lane 6 mentorship program was designed to teach at-risk youth about sport and life through running.


The Shakeout Podcast: Extreme Running in the Wilderness City

July 9th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

We take you to Whitehorse, Yukon to run in a city of extremes.


The Shakeout Podcast: Hot Tips for Summer Running

July 2nd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Expert tips to keep running fun and safe throughout the summer.


The Shakeout Podcast: West Coast Running with Natasha Wodak

June 25th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

On this installment of the great Canadian running cities, we head to Vancouver with Olympian Natasha Wodak