The Shakeout Podcast

The Shakeout Podcast: 9.84 Seconds to Olympic Gold

August 13th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Donovan Bailey breaks down his world record 100m race at the 1996 Olympic Games.

The Shakeout Podcast: She Ruled the Death Race

August 5th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Edmonton runner Alissa St. Laurent became the first woman to win the Canadian Death Race.

The Shakeout Podcast: Canada’s Great Distance Runner

July 30th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Among a world-class field of runners, a young Canadian beats them all.

The Shakeout Podcast: Is Endurance All In Your Head?

July 23rd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Sports science journalist Hutchinson explores the limits of human performance through personal experiences.

The Shakeout Podcast: Inspiring the Next Generation of Runners at Lane 6

July 16th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

The Lane 6 mentorship program was designed to teach at-risk youth about sport and life through running.

The Shakeout Podcast: Extreme Running in the Wilderness City

July 9th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

We take you to Whitehorse, Yukon to run in a city of extremes.

The Shakeout Podcast: Hot Tips for Summer Running

July 2nd, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

Expert tips to keep running fun and safe throughout the summer.

The Shakeout Podcast: West Coast Running with Natasha Wodak

June 25th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

On this installment of the great Canadian running cities, we head to Vancouver with Olympian Natasha Wodak

The Shakeout Podcast: A World Record Running Dad

June 17th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

World record holder Calum Neff creates a special bond with his daughters through stroller running.

The Shakeout Podcast: 20 Days, 885K, 8% Vision

June 11th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

A blind runner attempts to run the Bruce Trail end-to-end and almost comes up short.

The Shakeout Podcast: Who is Canada’s Fastest Man?

June 4th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

This might be one of the most overlooked national records in Canadian running history.

The Shakeout Podcast: A Weekly Running Ritual Since 1974

May 28th, 2018 by Joan Chung | Posted in The Shakeout Podcast | No Comments »

The Hart House runners have been meeting every week at lunch since 1974.