The Shakeout Podcast
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Recent Episodes
The Rundown: Canadian men shine at Diamond League, women at NACAC Half Marathon Championships
Kate Van Buskirk May 24, 2022
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world […]
Olympian Aaron Brown on the broken track and field business model
Kate Van Buskirk May 16, 2022
In this episode we’re joined by one of Canada’s most accomplished sprinters, Aaron Brown. Aaron is a 4-time Olympic and […]
The Rundown: Track is back, road racing returns, and Canadians kick butt
Kate Van Buskirk May 4, 2022
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world […]
What role does talent play in running? Experts Alex Hutchinson and Steve Magness weigh in
Kate Van Buskirk April 29, 2022
High achievers like Olympians, record setters, and qualifiers of the Boston Marathon are considered “talented”. But what does talent actually mean? […]
The Rundown: Boston Marathon recap
Kate Van Buskirk April 20, 2022
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world […]
Cover model Melissa Doldron on being a community connector and the joy of slowing down
Kate Van Buskirk April 16, 2022
This week we sit down with Canadian Running Magazine cover model Melissa Doldron. Melissa is a runner, a registered massage […]
Mother vs. Athlete: The fight for pregnancy and postpartum support in sport
Kate Van Buskirk April 4, 2022
A new study out of the University of Alberta highlights the need for greater support for athletes who become pregnant. […]
The Rundown: World Indoor Championships and NYC Half Marathon recaps
Kate Van Buskirk March 23, 2022
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]
Olympians Malindi Elmore and Natasha Wodak on preparing for their first Boston Marathon
Kate Van Buskirk March 18, 2022
Two of Canada’s best marathoners are currently training together to tackle their first Boston Marathon. Malindi Elmore and Natasha Wodak hold the two fastest times […]
Kurt Downes on coaching, building community, and achieving longevity in sport
Kate Van Buskirk March 6, 2022
Kurt Downes is the the founder and head coach of Border City Athletics Club in Windsor, Ontario. He was a […]
The Rundown: The “Poopgate” scandal, and more Canadian records than you can count
Kate Van Buskirk March 2, 2022
Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]
Aristotle Domingo: the self-love journey of an adaptive runner
Kate Van Buskirk February 22, 2022
Aristotle Domingo is a double below knee amputee. He’s also an avid runner, a seated thrower, an activist, an actor […]
