The Shakeout Podcast
Wind down from your workout and tune in to listen to Canadian Running nerd out about the week’s top stories in the running scene.
In his first media interview following the race, Gary Robbins gives us a first-hand account of his dramatic finish at The Barkley Marathons.
In 1999 Bruny Surin became the new leader in Canadian sprinting.
Silvia Ruegger’s dream of being an Olympian began in a farmhouse in Ontario.
How a 16 year old runner from Rwanda came to Canada and had to decide between staying alone in a foreign country or returning home to face violence.
On this week’s episode of the Shakeout, I share with you my bizarre holiday running tradition, which includes a fake beard, a love story, and hundred and hundreds of Santas
Canada’s favourite marathoner is back. We chat with Rob Watson about the return of his popular podcast, his full-time coaching role, and his honest takes on the state of running in Canada.