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Recent Episodes

The Rundown with Canadian half-marathon record-holder Rory Linkletter

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Rundown with guest host, Olympian and Family Feud Canada winner, Angela Whyte

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Trishul Cherns: The pioneer of Canadian multi-day ultramarathoning

Trishul Cherns loves to run. So much so, that he routinely embarks on multi-day and multi week races, revelling in the […]

Happy New Year! The Shakeout’s 2021 in review

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

A live conversation with Canadian icon Bruce Kidd about his memoir ‘A Runner’s Journey’

This episode is a special live recording of a conversation with Canadian running icon Bruce Kidd. In the 1960’s Bruce […]

The Rundown: Andrea Seccafien and Lucia Stafford dish about their move to the Bowerman Track Club

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Rundown: Cross country wraps up, Ben Flanagan dominates the roads, and Canadians crush the trails

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Philadelphia Marathon champ Leslie Sexton on the value of range and running with passion

This week we chat with Leslie Sexton, coming off her win, PB and course record at the Philadelphia Marathon. Leslie […]

The Rundown: Lanni Marchant gets candid about mental health, Wonder Woman and her new relationship with running

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Olympic champion Damian Warner: overcoming hurdles on and off the track

This week we speak with newly minted Olympic decathlon champion Damian Warner. Damian has been a Canadian track and field […]

Olympians Maddy Price and Georgia Simmerling on the value of women representing women in sport

In this episode we speak with Olympians Georgia Simmerling and Maddy Price. Georgia, a recently retired 4-time Olympian, has just […]

The Rundown: Special guest Shalane Flanagan on marathoning, motherhood and chasing big goals

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]