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Recent Episodes

Recapping Christopher Morales Williams’ world-best 400m race

Marley Dickinson joins to recap the World Indoor Championships and Christopher Morales Williams’ world-best 400m performance

Boston Marathon elites Kim and Michelle Krezonoski join The Shakeout Podcast

Kim and Michelle Krezonoski join the podcast to discuss their build toward towing the exclusive Boston Marathon elite field as twins

Hoka athlete and HIV advocate Gabriel Jarquin joins The Shakeout Podcast

Hoka flyer and LGBTQ+ advocate Gabriel Jarquin joins to discuss his journey of self-discovery through elite distance running

Coach and physiologist Trent Stellingwerff joins The Shakeout Podcast

On this week’s episode, elite coach and researcher Trent Stellingwerff joins to break down a landmark year for his Olympic athletes

Remembering the life and legacy of Kelvin Kiptum

We discuss the legacy of the late Kelvin Kiptum before recapping the Millrose Games and interviewing Canadian marathoner, Ben Preisner

Caroline Pomerleau and Anouka Tremblay join The Shakeout Podcast

On this week’s episode, Caroline Pomerleau and Anouka Tremblay discuss how they balance their relationship with an elite training dynamic

Ben Flanagan recaps 5,000m Olympic qualification at Boston meet

Distance runner Ben Flanagan joins the podcast to break down his most recent race, his path to the Paris Olympics and his 2024 training

2x Olympian Natasha Wodak joins The Shakeout Podcast

On this week’s episode, Natasha Wodak joins to discuss her plans for a final qualifying attempt for the 2024 Olympic marathon

The highs and lows of Canadian elites at the 2024 Houston Marathon

On this week’s episode, staff writer Marley Dickinson returns to break down how the 2024 Houston Marathon will impact Canada’s Olympic goals

Elite runner Andrew Alexander joins The Shakeout Podcast

On this week’s episode, elite runner Andrew Alexander joins discusses the unique challenges Canadian runners face in the professional scene

Training tips to meet your 2024 running goals

On this week’s episode, staff writer Marley Dickinson joins to offer tips and insights for beginners and veterans alike

Slowpokes Run Club joins The Shakeout Podcast

On this week’s episode, the founders of Slowpokes Run Club discuss the challenges of launching a nation-wide, accessible run club