The Shakeout Podcast
Wind down from your workout and tune in to listen to Canadian Running nerd out about the week’s top stories in the running scene.
A chat with sports psychologist Kim Dawson about breaking bad habits, plus s a rapid-fire segment of topics from a crazy week in the world of running (including the Blue Jeans Mile)
A must-listen episode featuring Adam Campbell, who is fresh off completing the 2017 Hardrock 100, less than a year after over a hundred feet in the Selkirk Mountains after breaking his back and pelvis
This week, an in-depth conversation with one of Canada’s great runners Cam Levins on leaving Nike and the Oregon project, his hellish year and the marathon
The gang chat with Canadian runner and OFSAA medallist John Fish, a vlogger who will attend Harvard this fall. We chat about how you get into a fancy Ivy League school, what creating a daily video diary is like, and his dream of breaking the 4:00-minute mile.
On this week’s show: knowing when you’re racing against a doper, the real life of an unsponsored elite runner, plus the Canadian Running summer playlist!