The Shakeout Podcast

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world […]

Harvey Mitro recounts some of the most impactful moments from the last 45 years of Canadian running

The 2-time Olympian doesn’t just want fast times – he’s hunting international medals

The Scottish star broke her mom’s British 10,000m record over the weekend and will run her marathon debut in London next month

An Olympian and a race director pair up to tackle the broken business model of professional running

Levins is also confident that he’s capable of 2:06 or faster at the Tokyo Marathon in 2 weeks

This young race director uses movement as medicine to inspire intergenerational healing

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world […]

Zoratto offers advice for anyone looking to re-evaluate their relationship with drinking

Get out of your comfort zone and expand your athletic range in 2023

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk update you on the exciting world […]

The Canadian standout overcame injury to claim track, road and XC titles