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Older Episodes

Olympic-Bound Canadians: Women’s Steeplechase with Gen Lalonde, Regan Yee and Alycia Butterworth

We’re now only 3 weeks out from the start of the Tokyo Olympics. To celebrate we’re bringing you a mini-series […]

The Rundown: Your hosts (and 55 other Canadian T&F athletes) are going to the Tokyo Olympics!

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Olympic-Bound Canadians: Men’s Marathon with Cam Levins, Trevor Hofbauer and Ben Preisner

We’re now less than 5 weeks out from the start of the Tokyo Olympics. To celebrate we’re bringing you a […]

Olympic-Bound Canadians: Women’s 800m with Melissa Bishop-Nriagu, Lindsey Butterworth and Maddy Kelly

This week we’re kicking off a new mini-series called “The Shakeout Podcast: Olympic-Bound Canadians”. We’re now less than 6 weeks […]

The Rundown: The 10,000m world record goes down twice and Canada announces its marathon Olympic teams

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Malindi Elmore on her expansive career, the state of the Tokyo Olympics, and the value in pursuing high level sport

In this episode we chat with Canadian marathon record-holder Malindi Elmore. Malindi was recently nominated to the Tokyo Olympic Team. […]

Gabriel Jarquin on the Pride and Remembrance Run’s fun, fast and fab 25th anniversary

This week we speak with Gabriel Jarquin, Experience Director of Toronto’s Pride and Remembrance Run. Gabriel started running in elementary […]

The Rundown: Andrea Seccafien joins us to recap the Sound Running Track Meet and her 10,000m Canadian record

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

The Rundown: Canadians dominate on the track and trails, a world record in Crocs goes down, and the Sound Running Track Meet is upon us

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Director Paul Kemp on his new documentary “Nike’s Big Bet: Alberto Salazar and the Fine Line of Sport”

In this episode we speak with award-winning documentary film director, writer and producer Paul Kemp. Paul’s most recent film, Nike’s […]

The Rundown: Evan Dunfee on the inherent inequality of Olympic qualification

Each week Canadian Running staff writer Maddy Kelly and Shakeout host Kate Van Buskirk bring you a recap from the […]

Reid Coolsaet: A career retrospective of one of Canada’s greatest marathoners

This week we’re joined by one of Canada’s most accomplished marathoners Reid Coolsaet. Reid represented Canada at the 2012 and […]