Previewing the 2023 Canadian Cross Country Championships

In the latest episode of The Shakeout Podcast, Canadian Running staff writer Marley Dickinson joins host David Stol to preview the Canadian Cross Country Championships, including which star-studded teams are in for a challenge, why so many runners are returning to cross country after long hiatuses and how this year’s course might pose an exceptional challenge.

We also discuss the biggest Canadian Running articles of the week, including the Philadelphia Marathon running out of medals for hundreds of racers, the one-year anniversary of the Chinese chain-smoking marathoner and a review of the new Brooks Ghost Max.

Subscribe to The Shakeout Podcast feed on Apple, Spotify, SoundCloud, or wherever you find your podcasts.

The Canadian XC Championships are heading to London, Ont.