Ahoy Matey! Yesterday was International Talk Like A Pirate Day and last weekend was the Maritime Race weekend in Nova Scotia. RELATED: Maritime Race Weekend: Multiple course records broken Michelle Kempton began running in […]
Looking for some inspiration to get you out the door for a run or workout? Here are some podcasts that you should check out for an extra boost of motivation during your next training session.
The road racing season is officially upon us! This week on The Rundown we talk about falling records at the The Great North Run and the 5th Avenue Mile. We also run through the plethora of […]
For those who prefer audio on their long run, there are two primary options: the podcast and the playlist. Which do you listen to?
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On this week’s show: knowing when you’re racing against a doper, the real life of an unsponsored elite runner, plus the Canadian Running summer playlist!
A wide-ranging conversation with Justyn Knight, one of Canada’s most promising track runners. He talks about his unlikely late discovery of running, getting over getting beat and how he once told someone he was cousins with Drake
This week, how can a city become a desirable running tourism destination? Plus, we interview the teachers who started the Salluit Run Club in the Canadian Arctic
In this week’s episode, we chat with a man who’s been running across America since last September, dressed as Forrest Gump; plus a conversation with a runner celebrating a 10,000-day run streak
We interview the filmmaker behind Boston: the Documentary, plus running in Crocs, racewalking a 3:10 marathon, running 42.2K while tied to 149 strangers, and other crazy stories from a wild week in the running world