John Gay March 27, 2025
Host John Gay is joined by Canadian Running staff writers Cameron Ormond and Marley Dickinson to discuss all the highlights from an exhilarating winter of racing and set the stage for a jam-packed spring calendar on the roads and tracks
John Gay March 20, 2025
The 2:14-marathoner behind the RanToJapan YouTube channel pulls back the curtain on the Japanese running scene
John Gay March 13, 2025
The performance coach and internationally best selling author joins the Shakeout Podcast to discuss his new book Win the Inside Game: How to Move from Surviving to Thriving, and Free Yourself Up to Perform