Jason Schlarb won UTMB Oman on an low-carb, high-fat diet, says fifth place finisher

December 9th, 2018 by Anne Francis | Posted in Health & Nutrition | No Comments »

A recently Daily Telegraph article reveals ultrarunners enjoying considerable success on a diet containing almost no carbohydrate


NCAA champion Jaimie Phelan on her mental health journey and the power of a team

December 9th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

“A running team is the best kind of team you can be on.”


Top WTF running moments of 2018

December 9th, 2018 by Madeleine Kelly | Posted in The Scene | No Comments »

Sometimes stuff gets weird on a run


Camille Herron breaks 24-hour WR and US 100-mile record at Desert Solstice

December 9th, 2018 by Anne Francis | Posted in Runs & Races | No Comments »

Herron exudes joy in every photo at one of the US’s most gruelling endurance challenges


From trails to trials: how Anne-Marie Madden “qualified” for the US Olympic marathon trials

December 9th, 2018 by Tory Scholz | Posted in Trail Running | No Comments »

Learn how the Canadian trail runner met the US marathon Olympic Qualifying Standard on a whim


VIDEO: Faceplant highlights from Euro XC champs

December 9th, 2018 by Anne Francis | Posted in Runs & Races | No Comments »

The two days of rain before today’s European Championships in Tilburg, Netherlands pretty much guaranteed some major wipeouts on the course


Ingebrigtsen brothers have accumulated 20 European Championship medals

December 9th, 2018 by Madeleine Kelly | Posted in Runs & Races | No Comments »

The Ingebrigtsen runners continued their dominance at the European XC Championships on Sunday


5 pre-run exercises to make your run so much better

December 7th, 2018 by Madeleine Kelly | Posted in Training | No Comments »

We’re introducing a concept to runners everywhere: prehab. It’s the preventative pre-run routine your body will thank you for


10 gifts for every runner on your list

December 7th, 2018 by Canadian Running | Posted in The Scene | No Comments »

Ten gift ideas for every different kind of runner


Ideal post-race pig-outs from U Sports champs

December 6th, 2018 by Anne Francis | Posted in Health & Nutrition | No Comments »

We polled the winning teams from this year’s U Sports XC championships on their favourite recovery foods after a big effort


Caster Semenya featured on cover of Forbes Woman Africa

December 6th, 2018 by Anne Francis | Posted in The Scene | No Comments »

The choice to feature the 800m champion on the cover sparked controversy online


Cold weather dressing: what to wear at different temperatures

December 5th, 2018 by Anne Francis | Posted in Running Gear | No Comments »

Here’s our handy guide to dressing for winter running