New advancements in gait analysis can take your running to the next level

April 24th, 2019 by Anne Francis | Posted in Training | No Comments »

Thanks to advancements in technology, gait analysis is no longer confined to the treadmill, and can now be done during real outdoor workouts


Nike releases ZoomX Vaporfly NEXT% in time for London Marathon

April 24th, 2019 by Anne Francis | Posted in The Scene | No Comments »

The Nike shoe we speculated about yesterday? Here it is


Get to know John Halvorsen, Ottawa Sport Hall of Fame inductee

April 24th, 2019 by Anne Francis | Posted in Runs & Races | No Comments »

Ottawa’s John Halvorsen is paradoxical blend of insider, outsider and organizational genius


London 2019: the deepest women’s field in marathon history

April 23rd, 2019 by Madeleine Kelly | Posted in Runs & Races | No Comments »

A closer look at Sunday’s race


16-year-old Marathon des Sables finisher wants to do it again

April 23rd, 2019 by Anne Francis | Posted in Trail Running | No Comments »

The BC highschooler loved the whole experience, despite the endless sand and the challenge of carrying enough food


What are the secret Nike shoes Farah and Kipchoge are wearing?

April 23rd, 2019 by Madeleine Kelly | Posted in Running Gear | No Comments »

Here’s our best guess


The funniest runners on social media

April 23rd, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Must-follow runners on social media


Rwandan-Canadian brings a special passion to Sunday’s Montreal Half-Marathon

April 22nd, 2019 by Anne Francis | Posted in The Scene | No Comments »

Yves Sikuwabo’s background helps him put the pressures of training and racing in perspective


Meet Canada’s next big distance runner

April 22nd, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Farah Abdulkarim on his breakthrough run of 28:39 on Saturday


What elites are wearing this racing season

April 21st, 2019 by Madeleine Kelly | Posted in Running Gear | No Comments »

Want gear like the elites?


The five supplements that can have performance benefits for runners

April 21st, 2019 by Madeleine Kelly | Posted in Health & Nutrition | No Comments »

According to an IAAF consensus statement, there are five supplements that can have a positive effect on performance


London Marathon to offer edible water bottles on course

April 21st, 2019 by Madeleine Kelly | Posted in The Scene | No Comments »

Say goodbye to single-use plastic cups and hello to the edible water bottle