x
Subscribe
  • News
  • Tokyo 2020
  • Sections
    • Runs & Races
    • Health & Nutrition
    • Training
    • Running Gear
    • Your Better Running Self
  • Trail
  • Features
  • Podcast
  • Subscribe
    • Web Membership
    • Print Subscription
    • Digital Subscription
    • Email Newsletter
    • The Shakeout Podcast

Calculators

Use these handy calculators to help you get stronger, faster and healthier.

Maximum Heart Rate


I am a year old who is a


Your maximum recommended heart rate is beats per minute.

Basal Metabolic Rate

I am a
 

Weight (pounds)

Age

Calculated BMR:

Target Heart Rate

Resting Heart Rate:   
Maximum Heart Rate:



Estimated target training heart rate:
beats/min.

Body Mass Index

Calculate in



ft/m
in/cm

lb/kg


Finish from Result

Previous Race Info
  Finish Time
  : :
  Distance
  

New Race Info   Distance
  
Your estimated finish time is

Finish Time Calculator

PACE (HH:MM:SS)
: :
Per:

DISTANCE



TIME (HH:MM:SS)
: :

Digital Edition

Get the digital edition of Running for your chosen platform:

iTunes

Zinio

PressReader

Polls

Do you run with your phone?

View Results

Loading ... Loading ...

Connect

Links

  • Advertise
  • Publications
  • Subscribe
  • Contact
  • Report an error on this page

Newsletter

  • This field is for validation purposes and should be left unchanged.

Support

Ontario Creates
© 2021 Gripped Publishing Inc. | 75 Harbord St, Toronto, ON, M5S1G4 | Tel: 416 927 0774 | Privacy Policy | Website Development by Sean Rasmussen
sponsored