Canadian Running
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    • 2016 RnRMTL Bethke Top Picks3With hot and humid weather approaching, Montreal marathon gets cancelledSeptember 20, 2017
    • Dave NortheyRemembering Dave NortheySeptember 20, 2017
    • Adam Burnett44-year-old Toronto man lowers Bruce Trail fastest-known timeSeptember 18, 2017
    • Philadelphia Rock 'n' Roll Half-MarathonCanadians crack the top-10 at Rock ‘n’ Roll Philly HalfSeptember 18, 2017
    • Boston MarathonRegistration for the 2018 Boston Marathon now openSeptember 18, 2017
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      • Canadian Running Bloggers

        • Feed the Run – Kimberley Doerksen is an elite distance runner with a recipe book obsession.
        • 12 races in 12 months – In 2016, Susan swore to become a runner. To make it happen, she committed to 12 races in 12 months.
        • Gotta Run! – Tara is a recent Nebraska transplant who is running her way back to competitive sport after nearly a decade away.
        • Confessions from a middle-of-the-pack half-marathoner – Some people lie about running. Allegra doesn’t. From skipping out on sleep, to crying mid-workout, to hitting her PB, she’ll tell us everything exactly as it is.
        • A Runner’s View – The stories of people who enhance our running experience each day.
        • Behind the Scenes – What goes into planning a race? Michelle Kempton, director of Maritime Race Weekend, spills the details.
        • Miss Adventures – Jessica is an avid and curious runner based in Ontario. She tackles some of the biggest questions and challenges in running so you don’t have to.
        • Crunching the Numbers – Running can be such a numbers oriented sport. How can we make sense of it all?

      • The latest blog entries from Canadian Running:

      • Fitness woman working out on exercise bikeThe hack that made me actually like my cross-trainingTara Campbell
      • passenger plane fly up over take-off runway from airportA runway race with my kids had me wonder about the day when they’ll fly without meSusan Farrelly
      • Choosing between apple and doughnutHow cutting back on sugar is making me a better runnerTara Campbell
    • More Blog Entries
  • Videos
    • Devon BielingRunner collapses short of finish, crawls, then rolls, to a Boston qualifierSeptember 19, 2017
    • Cross-Country Hay BaleVIDEO: Cross-country runner’s hay bale acrobatics are flipping awesomeSeptember 18, 2017
    • Justin TrudeauVIDEO: Justin Trudeau’s Canada Army Run 5K highlightsSeptember 18, 2017
    • Maritime Race WeekendWatch the final finisher of the Maritime Race Weekend marathon cross the lineSeptember 17, 2017
    • More Videos
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Calculators

Use these handy calculators to help you get stronger, faster and healthier.

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Maximum Heart Rate


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Your maximum recommended heart rate is beats per minute.
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Basal Metabolic Rate

I am a
 

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Body Mass Index

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    • Popular
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    • Today Week Month All
    • Photo: Copenhagen Half-Marathon. Severe weather creates chaos at Copenhagen Half-Marathon
    • Photo via KKTV. Runner dubbed the "Mad Pooper" makes habit of publicly defecating
    • Photo: Adam Scotti. Justin Trudeau races Canada Army Run 5K in Ottawa
    • Photo: dutins/Imgur. Runner collapses short of finish, crawls, then rolls, to a Boston qualifier
    • Photo: Adam Scotti. Nine photos of Justin Trudeau's 5K at the Canada Army Run
    • With hot and humid weather approaching, Montreal marathon gets cancelled With hot and humid weather approaching, Montreal marathon gets cancelled
    • Remembering Dave Northey Remembering Dave Northey
    • Is the Boston Marathon actually a fast course? Is the Boston Marathon actually a fast course?
    • Run these pre-race workouts to predict if you’re primed for race day success Run these pre-race workouts to predict if you’re primed for race day success
    • The hack that made me actually like my cross-training The hack that made me actually like my cross-training
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