Four guilt-free desserts for runners

February 22nd, 2018 by Kimberley Doerksen | Posted in Recipes for Runners | No Comments »

Eat cleanly and enjoy treats as treats


Enjoy the rhubarb moment with this light, fluffy post-run cake

June 1st, 2017 by Kimberley Doerksen | Posted in Blogs, Recipes for Runners | No Comments »

Why run if we can’t enjoy a little post-run indulgence here and there?


Recipe: Walnut chocolate chip banana bread

April 20th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Bake a fresh loaf of this banana bread packed with walnuts for a little crunch.


Carb load this Easter with homemade Challah bread

April 16th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Running this weekend? Carb-load in Easter theme!


Easter recipe: Hot cross buns

April 16th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

With Easter weekend comes a bunch of tasty recipes to test out!


This broccoli quiche ditches the crust for a healthier brunch option

April 10th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

If brunch is your favourite meal but you’re working to go the healthier route, this crust-free quiche is a must-try recipe.


Recipe: Quinoa banana bread

March 21st, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | 1 Comment »

In navigating the piles and piles of banana bread recipes out there, there are two things you need to know about this one: it’s modified to be healthy and it *actually* tastes good.


Fuel up on St. Patrick’s Day with hearty beef Guinness stew

March 17th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Yes we recommend eating beef stew cooked in Guinness. What better way to celebrate this Irish holiday?


Celebrate St. Paddy’s Day with an energizing green smoothie

March 15th, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

If you’re going to down an energizing green smoothie to start the day, you might as well do it on St. Patrick’s Day.


Recipe: Vegan-friendly butternut mac ‘n’ cheese

March 3rd, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

Eating on a vegan diet doesn’t mean you have to give up your favourite comfort foods. This recipe puts a vegan spin on the classic mac ‘n’ cheese.


Freshly baked post-run snack: Blueberry oat muffins

March 1st, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

In the middle of the week, nothing beats an evening of baking for a fresh and healthy snack to enjoy after the run.


Classic snack update: Smoked salmon with fresh lemon cream cheese

February 22nd, 2017 by Kimberley Doerksen | Posted in Blogs, Feed the Run, Health & Nutrition, Recipes for Runners | No Comments »

When the post-run hunger growls start in, this old classic snack is always a trusty choice.