Keeley Milne

How Osprey athletes Rachel Drake and Tyler Green juggle careers and family with high-performance ultratrail racing

John McFall, a former Paralympic world champion sprinter, is now the world’s first “parastronaut”

Boost pain tolerance with these short but tough interval sessions

Steve Edwards has averaged a marathon every 13 days for the past 36 years

Recent research suggests that, for female runners, the secret to staying injury-free could be a more supportive bra

There are few things as humbling (or effective) as a hard stair workout

A London-based endurance athlete claimed to be raising CAD $1.3 million for UNICEF while running the circumference of the world

The great running and knee-health debate never ends

Ditch the numbers and get familiar with how your body feels when it’s working hard

U.S. runner Katie Schide may have been the star of the 100K race, but Canadians Jade Belzberg and Arden Young also put on standout performances

Forget the gym—you can feel the burn while you commute

“Gutted the Olympic dream is over,” Wodak said