Here’s why racing a team event will make you a better runner

Racing with a friend (or several) will revitalize the way you approach competition

If you liked summer camp, you’ll love this race

“I signed up for the race but came back for the sense of belonging,” Emilie Mann says of the TransRockies Run

Hill Training for the Trails

Arden Young, the much-decorated Calgary trail runner, shares the secrets of her success