Think you’re injured? Here’s what to do

David Roche, author and coach to many top trail runners, dispenses advice on what to do when injury happens

What is a Baker’s cyst, and how can I avoid getting one?

A Baker’s cyst is usually not serious, and will sometimes even go away on its own. Clare Gallagher had the bad luck to have one flare up near the end of Western States in 2017, and it cost her the race

Clare Gallagher wins WSER in second fastest time ever

Clare Gallagher (1st), Brittany Peterson (2nd), and Kaci Lickteig (3rd) all finish Western States 100 in under 18 hours