Think you’re injured? Here’s what to do

November 6th, 2019 by Anne Francis | Posted in Training | No Comments »

David Roche, author and coach to many top trail runners, dispenses advice on what to do when injury happens


What is a Baker’s cyst, and how can I avoid getting one?

August 1st, 2019 by Anne Francis | Posted in Trail Running | No Comments »

A Baker’s cyst is usually not serious, and will sometimes even go away on its own. Clare Gallagher had the bad luck to have one flare up near the end of Western States in 2017, and it cost her the race


Clare Gallagher wins WSER in second fastest time ever

June 30th, 2019 by Tory Scholz | Posted in Trail Running | No Comments »

Clare Gallagher (1st), Brittany Peterson (2nd), and Kaci Lickteig (3rd) all finish Western States 100 in under 18 hours