Jazmine Lowther’s unyielding journey in pro trail running

“I want to return to UTMB,” says Lowther. “Running through the Alps and soaking in the atmosphere—it’s unparalleled” 

Race went badly? Survive and thrive with this simple technique

Practise using the acronym ADAPT to solve race-day problems on the fly

Boost recovery quickly by focusing on two things

Skip the fancy tools–the key components of great recovery are free